@takethegirloutofscotland I went into counselling feeling like that.
6 sessions, by the 3rd I knew, I had a separate session with the counsellor and told her how I felt, she supported me to tell him the following week. We had an individual session each after that, just to talk through it all. I cried during every session, I'm crying every time I bring it up or have to tell someone new... But, it's the fear of it all changing, sadness that we didn't work out, sad that my children won't have the same standard of living because they'll be with me, probably scrimping and saving.
I'll make sure they don't know that though, that they have fun, and affection and love, which is what they weren't seeing between us. It's so difficult all the mixed feelings but I found the sessions helped and writing it down helped too.
He was devastated when I told him and told me he wanted to keep trying... A week later he said he was done trying and accepted it. All the things he decided to do to make things better, I found a list he'd made, none of them happened. He just gave up.
I feel bad because I didn't want to continue trying, in the end, but then he didn't really want to either, he's not really tried particularly hard.
Not that I wanted him to beg or plead or fight for us or whatever, because I found it made me feel cringy and the kisses etc just made me get the ick... but he did just accept it, and agreed he was feeling the same, although he wasn't really as far along as me, he'd been unhappy for years. I think now his unhappiness is probably down to deep down knowing that I didn't feel as strongly about him and my constant sniping, it's also his personality to bury his head and not talk about issues.
But, ultimately the counselling helped him to see what he'd been doing that broke us up and me too. I'm hoping now I can make sure I don't take that into another relationship, or actually that I don't respond to him the same way when we are Co parenting.
So I guess go into it open minded but don't let guilt, responsibility, fear etc, hold you back from how you really feel.