You have done so brilliantly Rain - I see this latest incident as positive in some ways......because it has allowed you to identity another discreet opportunity when your X is abusing you through your DS.
You are actually starting to separate out all of the trauma and attacks and building defences and compartmentalising because you know what you are walking into - you know you can take him on battle by battle and that each battle is temporary and you have won each one. In the background you also have a master plan in operation where you will win the war because he is playing right into your hands. You will be heard and seen on parental alienation and coercive control. He is not above the law. He is in for a shock. Know that you have the power, but keep your powder dry and slowly collect your evidence.
To date you have:
A repeat process to call the police at 9:05 every Monday. Expect to have to do this each and every time. Calmly, swiftly, powerfully, confidently.
Another process where your DS comes home radicalised and traumatised to terrorise you. But YOU have turned him around (deprogrammed / desensitised) with love and attention in your calm and peaceful, kind and respectful home.
You can cut out the white noise of X on you by blocking or diverting emails texts. Your fiancé can filter and censor for abuse. Then these can be collated for your legal cases. Here you have stopped him hurting you and at the same time use this to demolish him in court.
This latest issue is another one to segment out to compartmentalise your emotions. So EXPECT your DS to be in this vile terrorising behaviour when you call on a Wed. Keep it short and sweet if you feel obligated to make the call. Record it for evidence.
It’s like fire-fighting. You can now put out all of the little ones because you know where they will pop up and you have methods to extinguish. You are not dealing with a raging forest fire anymore. This Wednesday call - was just a new small fire to extinguish that you hadn’t seen as separate before. Now you can put it out. One day soon you won’t have to deal with this alone for which you are under equipped for the long term and it is exhausting - because the county fire service will are coming with 6 lorries - that’s the law in my clumsy metaphor. You are getting ahead of him and he doesn’t know he will be extinguished.
You need help to do this - did you get support from your MW?
What restful, peaceful, distracting coping strategies help you get through the days? What nourishes, distracts and refreshes you?
You have all the power. You have love which your DS is responding to in his actions if not always in words at first. And once your baby girl is born your home will be bursting with joy and bundles of love that your DS will not be able to resist.