@TinselAndKnickers I feel he has been awful to you
you have been so strong and dignified but he has let you down badly, even if a relationship isnt right for him at the moment he should be being kind and supportive to you, I'm so sorry 
@herbsmokedchicken maybe write the messages in blank emails (no addresses to risk sending
) or handwritte a letter but dont send? Unless you feel there is something you would feel better to get off your chest that you didnt cover when you met him? I definitely felt better when I'd said my feeling and then walked away, heartbreaking as it was.
Sorry to all the new joiners...hope the board helps you too 
I've had a fairly sad few days. I've got nothing left to say to him since hes in a distant town in a new relationship. He seems to be texting me still every few days, but I haven't replied. I dont know if it's possible to be friends? My guess would be that I would end up seeing him occasionally if he visits, we would probably end up sleeping together. I can see how that works for him, but for me it would just be a heartbreak. So I guess I just keep ignoring and leave him to get on with his life.