My mum and dad are both narcs. It took until we had our first child to really see it, but with that perspective, looking back, it has always been the case. DW and I were able to deal with it up until that point but when our son came along it really escalated. I’m sure my mum felt she was losing her grip on power in some way and couldn’t handle it so started being really weird, passive agressive and picking fights.
My DW would not tolerate it in her vulnerable state and I had to choose, so I did and easily.
It came to a head at a family wedding when my Mum’s behaviour was off the scale.
I cut contact. Was pestered by enable and lesser narc dad and tried a couple of times to patch it up only to be screamed at and abused for simply not living my life in a way that pleased them enough or placed them on enough of a pedestal.
Comments included “you’d be nothing without us, you ARE nothing without us”
“I am the most important person in this family” etc etc
I cut contact again. Then was harassed by phone, message and WhatsApp. Blocked. Then DF would hang around outside my work. The stress of that alongside working and looking after a young family was damaging my physical and mental health.
There is no solution other than their fantasy of me being “brought to heel”. Even complete submission though would not be good enough now, what’s gone so far would be held against me for ever.
Eventually I sent an email outlining the position, calling out the behaviour and asking how we could feasibly move forward given that I am 40 years old, life my life as I see fit and won’t submit to them. No response and the peace is incredible.
They have not seen my son since he was a baby and have never met by DD.
They have also fallen out with both of their respective families so I know it isn’t me and I have no regrets.
As for the seeming spike in these things, I think that I’m this generation people are not being helped by GPs anywhere near as much and are less beholden to them. So it is easier to see through the gaslighting bullshit of “duty” to please narc parents and more and more people are breaking away.