Hi Spook.
Oh, what a horrible roller coaster of a weekend. I have been thinking of you.
I agree - real apologies do not take place from the 'safe distance' of a text - that's meaningless cowardice!
Look, you don't actually have to continue doing 'active thinking' about your plans at the moment. FWIW, I was really, really heartened to see that you were able to communicate with your friend about what happened. She didn't deny it. She presumably returned your call straight away, she had it out with him straight away. She gave you a real apology and a real explanantion. Everything that your ex did not. Of course none of that means that you can just assimilate the new info, hey ho hunky dory. But you can spend time absorbing it and asking more questions (of yourself and of her) about how you feel. As you say, the financial settlement is going to take a while, anyway.
Try not to think of it in terms of 'he's won' but of 'what you want for you, yourself' - and if you want yor friend, for your sake and because it remains a valuable friendship, then keep it.
Meanwhile pink agas, choc biscuits, yoga, walks, shop, MN,meet people every day for lunch, make a creative pastime from distraction....
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