Alec I am pleased to see you back here - I often think about you and wonder how you are.
Can I suggest a well tried strategy to use if and when you have to be in the same company as exh and ow? I am sure it will help you get through what undoubtedly will be an unpleasant and uncomfortable time.
Think of Hillary Clinton. I well remember watching the Inauguration when Trump robbed her of the Presidency. If you ever get a chance to see it on news reviews etc. It is worth watching her.
Like her or not I felt for her when she had to go onto the podium before DT and face the many thousands of people there. The look on her face beforehand showed the awful strain she was under and she did say later that all she wanted to do was run away rather than go through the following half hour or so.
As she arrived she had the brightest smile and happy face, even though she felt absolutely crushed.
She waved to and acknowledged many people in the mass of onlookers and all the while she couldn’t even focus on anyone, but she pulled off a bravura performance, never once letting herself down or showing her true feelings.
HC got through a very traumatic public appearance with her dignity intact.
If you ever see the tv coverage check her out. She smiled and waved and just never really made eye contact with anyone.
Whenever I am in a difficult situation with people I do not like or want to be with I can now (after a lot of necessary practice) virtually pixilate that person’s whole being/face whilst going through the motions of the good manners and civilised behaviour sometimes unavoidably necessary.
Which is just a long winded way of saying just put on your best HC face, go out there - into the school hall - wherever - and just look happy, confident and relaxed. This way you will leave knowing you have not let yourself be intimidated in any way.....then go home and have a large gin and tonic.
Don’t be unsettled by your ex and the ow - you are so far above them they couldn’t possibly understand.
Koko.