Jojo that's fantastic news! you and the kids must be very proud of DH
enjoy your evening out.
Slim what really lovely news for your friend, a beautiful longed for baby girl 
I have just had a lovely glass of Belvoir Blueberry and Blackcurrant cordial mixed with Sparkling water. It was delicious and all natural, only 6% sugar or 6g per 100g. I got it as we are having a barbecue on Sunday so fancied a treat.
I did go down the AF wine route for the first few weeks but I tend to keep that for parties etc now, just so certain people don't ask questions.
I like Eisberg which you can buy at Morrison's
I usually drink plain water, builders tea, warm milk, milky coffee or sparkling water with a big chunk of lime squeezed in it. As you can see, I am very rock and roll 
Halle I'm very happy for you if you are feeling like you might be getting closer to starting to tackle your issues. Professional help is really the only answer for you but I do understand your nervousness around possible social services intervention. That's understandable....and highly unlikely at this stage 