Hello again, garlic. I'm still reading, but your thread moves so fast! I'm finding quite a bit of it hard to stomach, too, but that's my issue.
I'm replying to a post you made yesterday evening:-
He talked about how unhappy he was, and how he had been for a long time. ... He said about how he felt like he was pressured into getting married and having a baby.
-> Chapter 1 - Choosing the Correct Speech
There are 4 basic speeches for you to choose from. They are:
a) I love you but I don't know if I'm in love with you.
b) I've never loved you, and we should never have gotten married.
c) We got married too young. I never knew anything besides you.
d) You tricked me into marrying you, I would never have done it otherwise.
Once you have decided on which speech to give, you need to cause as much anxiety in your spouse as you can before you actually give it.
-> Chapter 2 - Lessons in Building Anxiety
[omitted - includes Emotional Detachment]
He discussed how he made no decisions. He told me that he didn't want this, he didn't think he was ready and he was forced into it. He said he feels like he gets no say in anything in our marriage. He was angry, sounded accusing of me.
-> Chapter 5 - History Revision
It is very important that you revise the life you have lead with your spouse. You must use words like: Always, Ever, Never and All of the Time. Always precede the statement with the terms: you, I, and we. As in "you always nag me" "I never ever (double bonus here) get to do what I want" and "We have to do what you want all of the time". This will help to make your spouse feel like the way you are behaving is all their fault, and can cause them to feel even worse about themselves than they already did!!
He said something about how there was a small part of him to blame. ... He asked me what we should do ... I told him that he is the one that is unhappy so he needs to decide what to do. I later said this in text, so he knows that he isn't forced into any decision. ... I asked him if he was 100% sure on this, he said he wants a few weeks.
-> Chapter 4 - Cake Eating
This chapter is designed to string your spouse along in uncertainty as long as possible, because as long as they have hope, they won't be able to go out and find their own lives and be fulfilled. Why should they get to do that, while you are so miserable? They shouldn't!! So, make sure that you are affectionate occasionally (not too often, as this will raise anxiety levels), that you drag your feet about making a decision on the marriage, and that you leave and come back several times (as many as you can get away with).
I told him that I was going to come back today to get our dog, and he said that it's fine, but he must be able to see him too.
-> ^BUTTON PUSHING
You know a lot about your spouse. You know what pushes their buttons to get them both upset and/or happy. You have the power, you can do it! So using the kids to upset them is fair game. And if that ever stops working, find something else. Suggestions might include pets, valuables in the home, their appearance, family, career. Nothing is out of your reach since you have put in so many years getting to know your spouse--use what you know.
For extras (I'm not going to C&P all your posts!)
-> ^HOW TO MAKE YOUR SPOUSE THINK SHE IS CRAZY
2. Never, ever answer the question, "Are you okay? Is there something wrong?" with a direct answer that might actually lead to a discussion that might help the marriage. Continue to never talk to spouse, never give her/him a personal compliment or touch of affection and by all means work on the "cling to the edge of the mattress to avoid touching" manoeuvre that is so successful in making your spouse crazy.
3. Always bear in mind that your spouse will expect you to want to at least give them the chance to "fix" the marriage. Since you have already checked out emotionally (of course NEVER tell them that!), you are under no obligation to actually listen to anything they say or acknowledge anything they do.
Quotes from "The Script" thread, which is in turn quoted from www.midlifeclub.com/
Pretty much ALL your posts have direct parallels in that 'script'. I'm all too aware of how your emotional investment in the marriage, with all its nuances, stop you from being able to see it as objectively (and cynically!) as necessary. What I did was go out for very expensive drinks with my two best friends, and got them to go with me through the chapter in a book I'd found, which accurately reflected the 'script'. It was extremely cathartic.