"because he felt his dad never got involved in family life. OH's mum felt very unappreciated by OH's dad and ground down by "wifework". She's resigned herself to the way that's just the way things are and that her husband is so belligerent he will never change"
OMFG - mirror image / alarm bells - this is exactly the pattern your OH is replicating with you right now. He behaves exactly like his Dad and you feel like his Mum!
"I understood my ex to be passive aggressive in the sense that he would give me the silent treatment in order to manipulate me and behave extremely inconsistently by being gushing one minute then and then verbally abusive the next. He'd constantly turn things around on me and accuse me of being a bad person for criticising him, even though his foul behaviour more than justified it."
No. That was not PA that was a standard version of EA. The PA never gets angry (externally), they are terrified of confrontation and conflict....however they indirectly express their objection through hostility, such as procrastination, stubbornness, sullenness, or deliberate or repeated failure to accomplish requested tasks for which one is (often explicitly) responsible socially and occupationally.
Good luck with turning him around but file this away for future reference:
"He Hurts Everyone in His Path, Including Himself
They're the men who seem so nice, and trustworthy. They don't hurt you out in the open, but in a very subtle way, you may not even be aware of. Just the same, they can hurt the people they say they care about the most.
A passive-aggressive man usually grows up in a household which may have a parent who is either passive-aggressive, or overbearing and controlling. If he really has bad luck, he may grow up with both. When the boy decides to be weak, unassuming, and afraid to stand up for himself. Ergo, he asserts himself in passive aggressive ways. This ends up hurting allot of the people he truly cares for.
The passive aggressive man is very often seen as the nice guy that would do anything for anybody. He never says "NO", at least not out loud, to any request anyone makes of him. He is often everybody's token doormat. What most people don't know is there's a volcano ready to erupt inside this man. He is too afraid to speak up and tell you what he thinks. Therefore, he goes about his life sneaking around doing things he doesn't want anybody to know about, getting back at people in ways that have nothing much to do with why he's really mad, and not standing up to the person, or persons, he needs too. He then ends up hurting those he cares about.
Passive aggressive behavior stems from an inability to express anger in a healthy way. A person's feelings may be so repressed that they don't even realize they are angry or feeling resentment. A passive aggressive can drive people around him/her crazy and seem sincerely dismayed when confronted with their behavior. Due to their own lack of insight into their feelings the passive aggressive often feels that others misunderstand them or, are holding them to unreasonable standards if they are confronted about their behavior.
Common Passive Aggressive Behaviors:
They rarely mean what they say or say what they mean. The best judge of how a passive aggressive feels about an issue is how they act. Normally they don't act until after they've caused some kind of stress by their ambiguous way of communicating.
The passive aggressive avoids responsibility by "forgetting." How convenient is that? There is no easier way to punish someone than forgetting that lunch date or your birthday or, better yet, an anniversary.
He may never express anger. There are some who are happy with whatever you want. On the outside anyway! The passive aggressive may have been taught, as a child, that anger is unacceptable. Hence they go through life stuffing their anger, being accommodating and then sticking it to you in an under-handed way.
The passive aggressive often can't trust. Because of this, they guard themselves against becoming intimately attached to someone. A passive aggressive will have sex with you but they rarely make love to you. If they feel themselves becoming attached, they may punish you by withholding sex.
Do you want something from your passive aggressive spouse? If so, get ready to wait for it or maybe even never get it. It is important to him/her that you don't get your way. He/she will act as if giving you what you want is important to them but, rarely will he/she follow through with giving it. It is very confusing to have someone appear to want to give to you but never follow through. You can begin to feel as if you are asking too much which is exactly what he/she wants to you to feel.
The Passive Aggressive and You:
The passive aggressive needs to have a relationship with someone who can be the object of his or her hostility. They need someone whose expectations and demands he/she can resist.
The biggest frustration in being with a passive aggressive is that they never follow through on agreements and promises. He/she will dodge responsibility for anything in the relationship while at the same time making it look as if he/she is pulling his/her own weight and is a very loving partner. The sad thing is, you can be made to believe that you are loved and adored by a person who is completely unable to form an emotional connection with anyone.
The passive aggressive ignores problems in the relationship, sees things through their own skewed sense of reality and if forced to deal with the problems will completely withdraw from the relationship and you. They will deny evidence of wrong doing, distort what you know to be real to fit their own agenda, minimize or lie so that their version of what is real seems more logical.
The passive aggressive will say one thing, do another, and then deny ever saying the first thing. The passive aggressive withholds information about how he/she feels, their ego is fragile and can't take the slightest criticism so why let you know what they are thinking or feeling? God forbid they disclose that information and you criticize them.
Inside the Passive Aggressive:
The passive aggressive has a real desire to connect emotionally but their fear of such a connection causes them to be obstructive and engage in self-destructive habits. He will be covert in his actions and it will only move him further from his desired relationship with you.
The passive aggressive never looks internally and examines their role in a problem. They have to externalize it and blame others for having shortcomings. To accept that he has flaws would be tantamount to emotional self-destruction. They live in denial of their self-destructive behaviors, the consequences of those behaviors and the choices they make that cause others so much pain.
The passive aggressive objectifies the object of their desire. You are to be used as a means to an end. Your only value is to feed his own emotional needs. You are not seen as a person with feelings and needs but as an extension of him. You are there for their comfort and pleasure and are of use as long as you fill their needs.
The passive aggressive wants the attention and attachment that comes with loving someone but fears losing his independence and sense of self to his spouse. They want love and attention but avoid it out of fear of it destroying them. You have to be kept at arms length and if there is an emotional attachment it is tenuous at best.
I’m about to fill you in on a little secret. Anger plays a role in passive aggressive behavior. Yep, that passive aggressive spouse that is driving you insane is angry as hell and full of grief. The passive aggressive deals with anger in one of two ways. Either they have no control over their anger or they have problems expressing their anger.
Adults who have no control over their anger and those who have no idea how to express their anger are grieving. They are grieving the loss of something that was rightfully theirs. Their right to entertain themselves regardless of societies or their parent’s beliefs of what was right or wrong. The right to be heard and cared for regardless of how addicted a parent was to alcohol or drugs. They are grieving the right to express love or negative feelings or a desire for parental attention without fear of punishment.
It is about loss, the loss of normal things any child should expect from a parent. Instead of grieving that loss in a normal way, they internalize it and compensate by being overly aggressive or overly passive. The grief shows itself in behaviors that are destructive to themselves and anyone who engages in a relationship with them.
A man who abuses his wife is often motivated by feelings of loss and grief. Feelings that are expressed through rage. Women who emotionally manipulate their husband by withholding affection are motivated by the same feelings of loss and grief.
The aggression or passivity hides their fear of rejection and helplessness when it comes to getting what they need from their spouse. The spouse is left reeling and wondering what he/she did to deserve a slap across the face or the withholding of normal loving affection.
The spouse feels responsible in some way. That is the sneaky thing about living with a passive aggressive individual. They don’t know how to properly express anger but they are geniuses when it comes to shifting the blame and projecting their own bad behavior off onto their spouse.
Next time you are trying to make sense of some nonsensical behavior by your spouse remember you are dealing with a wounded, damaged child. Don’t make excuses for him/her. Don’t take responsibility for their inability to properly express their grief and anger. Understanding why someone acts the way they do does not mean excusing their hurtful actions."