I have decided to read this letter to him. Please let me know your thoughts.
I love you unconditionally and only want the best for you so that you can have a happy, full-filling and healthy life.
You need to develop your own inner emotional strength (calm, self motivated and in control), so that you can express your emotions appropriately and maintain strong, life long, relationships and achieve all you are capable of as an adult.
I am very concerned that your response to stress, both big and small, is uncontrollable violence, anger, abuse and blaming.
It is not normal to get so easily riled that you smash up property, scream obscenities and abuse, foam at the mouth, hold a clenched fist with a punching motion to someone's head, punch your Dad and man-handle your Mother, as well as not be able to have a calm adult discussion about an issue.
This abnormal and abusive behaviour indicates that you have a mental health condition and I have arranged for your to see a psychiatrist for diagnosis and treatment.
It is also not acceptable in society or in any home to smash up property, scream obscenities and abuse, foam at the mouth, hold a clenched fist with a punching motion to someone's head, punch your Dad and man-handle your Mother.
I will not have this behavior in my home or expose my younger children to anymore trauma experienced by witnessing this.
If you display any one of these behaviours once more I will call the police and social services immediately so that you are removed from the home and place in foster care and are no longer a threat to me, the younger children or my property.
Continuing to behave this way will take you further down a path of destructive chaos, severe emotional pain, failure in relationships, friendships and work, and ultimately to jail.
Everyone gets stressed - stress is good and motivating - but we all need to take personal responsibility for responding appropriately and then making lifestyle choices to relieve it (planning and organisation, enough sleep, eating healthily, daily exercise and moderating stimulants).
I appreciate that times have been tough and you are hurt but life throws challenges all of the time and we have to cope with these in the right way. The other children feel as hurt as you do but choose not to be violent or abusive about it.
I am here 100% to support you but I will not tolerate anymore abnormal and abusive behaviour from you.