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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Dry 6

999 replies

sydneysideup · 01/12/2014 19:33

This is the thread for the alcohol free. Happy and hopeful, continuing from Dry 5 here: www.mumsnet.com/Talk/relationships/a2137624-DRY-5?msgid=50943574
Whether it's been an hour, a day, a week or a year, join us here.

OP posts:
gladistopped · 28/02/2015 19:06

Hi all still here still Dry Smile Excellent few days, feel so much better for being taken sober!
Teapot well done on a bit of progress, Heman excellent night out, chocolate sorry to read things are not so great - yy to a ciggie if it helps!
Must dash - meal to cook then The Voice to watch Smile

brokensleep · 28/02/2015 23:28

Sorry to hear that chocolate, a cigarette is definitely the lesser of the two evils. Hopefully things will settle down once the sober weeks go on. Can be tough especially with two little ones.

That is brilliant Heman, go you! That gave me smile, spending £4.30 all night, how bloody marvellous is that. I wonder if she will remember saying that to you. If she does that would be the end of that conversation again I would think?

Great news gladistopped

Back from the birthday house party tonight. Not quite 1.30am Grin but I did manage 4 hours as it started early. Had craving moments getting ready as that would be usually when I'd start drinking and having that battle 'should I drink, right I should only have one so I don't get too pissed before I go, oh I'll have two. Just another before the taxi comes etc'. Instead I had a redbull and felt a bit sorry for myself for a while.

Really noticed when I arrived who had been boozing for quite a while already. Then there was the conversation with a person who asked me the same questions over and over again in the space of ten minutes. All in all a good night, barely anyone questioned me not drinking even when I turned down the champagne. I was worried I would be quieter than normal, I'm quite shy anyway but chatted away, if anything sobriety gave me the confidence to chat more as I knew I wasn't making a tit of myself or being inappropriate.

Helped I had a sober compadre in dsis. The two of us are definitely becoming a bit closer lately which is lovely. She told me she does get irritated sometimes with people being really drunk and feels a bit boring but it's only the odd night and it more than makes up for her all her day-times which are great never having a hangover. I like that way of thinking.

Right off to bed to settle down with a hot chocolate and a movie. Hope everyone else had a great Saturday night.

Lucy2610 · 01/03/2015 11:12

broken well done you and hope you've a sober treat lined up for today to celebrate your great hangover free sunday Grin

brokensleep · 01/03/2015 13:18

Quick run and a shower in peace before the kids came back was enough of a treat for me Lucy Grin

mollyonthemove · 02/03/2015 15:11

Hello all I am still here! dd womb scan was fine. Just having more issues with my mother - yet more(!) odd things coming to light which I am struggling with, whilst trying to get on with everything else in a cheery manner Grin

Great to see everyone coping so well. I've just passed 16 months and just about hanging in there.

Lucy2610 · 02/03/2015 16:37

molly so pleased to hear that DD womb scan was fine. As for your mother shall I pop round and muzzle her mouth for you? Wink Grin Are you okay?

gladistopped · 02/03/2015 17:49

molly really pleased dd scan was ok but Sad at your mother being a pain ( again)

Still here, still Dry Smile

Feels more like this is my normal, now - and the drinks I had at the end of Dec and the start of Feb were the aberration. Know it is still early days yet, (now been 10 months since I first Stopped, apart from 12 days where I drank) but I do feel calm and committed and am not replacing one addiction with any others, either - still low carbing (and losing weight) still not smoking or biting my nails or spending silly money on useless Fb games or ... any of the other addictive behaviours I have previously exhibited.

Have been thinking through all the abuse dished out to me as a teen and young adult - and finally really thinking it all through has left me feeling productively angry at the people who did it - not destructively angry at myself. Which I think is the key to my self abuse with alcohol due to my self loathing.

I like myself now - still sad and sorry at the things I have done in the past but can't change that so will just get on with my life as a sober person now.
Life feels good at the moment Smile

Lucy2610 · 02/03/2015 18:24

glad what a great share :) So pleased for you Brew

gladistopped · 02/03/2015 19:15

Thank you Lucy. Just feels really good to feel at peace with myself, you know?

Lucy2610 · 02/03/2015 19:41

I do know exactly what you mean glad :)

mollyonthemove · 02/03/2015 22:04

I'm OK thanks Lucy, just trying to work through it all!

CornChips · 03/03/2015 09:14

Hi everyone. [waves] Hope everyone has a great day.

gladistopped · 03/03/2015 16:16

Not quite sure what is going on, but I really do feel different about drinking now - I am now saying to myself it is something "I no longer do any more" rather than something "I have given up for now"

Last night we had a really nice dinner ( cos it was Monday Wink ), and OH asked if it would bother me if he had some wine - so I said no of course not (I was touched he asked me though) - as I do not expect him to be Dry with me; he has not had a drink for many weeks in order to keep me company and he has an off switch Smile

Previously seeing opened drink around would have made me twitchy; maybe even would have caused me to drink it too and then go on and drink another bottle by myself. But last night I had a couple of glasses of AF wine (Torres - yum) with him and honestly felt happy with drinking it :) And then I put the rest of the AF bottle away, and put the 2/3 full Wine bottle away next to it.

I am gluten and lactose intolerant and I am training myself to think of alcohol in the same way as foods containing gluten and lactose which I used to eat and love before I found out I had a problem with them - yes I might still really really want some, but I will be so ill if I do have some. OK the gluten and lactose give me dreadful physical symptoms if I eat a little but a little wine will give me dreadful mental and emotional symptoms and might trigger a lot more drinking with dreadful physical results.

Seems to work for me anyway, don't know if it is of help to anyone else?

gladistopped · 03/03/2015 16:17

Hi cornchips waves Have a Brew ?

Lucy2610 · 03/03/2015 16:40

glad we're exactly the same in this house - have a glass or two of AF wine and don't feel the need for anything else :) It's magic isn't it? Grin

CornChips · 03/03/2015 16:53

I have to try this AF Torres wine.

It is interesting what you say glad about training yourself. When I was a teen I was obsessed with ice cream and pizza, and was very overweight. I decided that I would re-train myself in that way too. I told myself (and other people) 'I don't like ice cream/pizza'. Do you know, it is now 100% true. I just cannot stand either.

What I also do, is when I come across the wine aisle or alcohol adds on tv I shudder and say outloud 'Yuck!'. It does seem to help!

gladistopped · 03/03/2015 17:30

I an not claiming it works perfectly, but after the first few days the pull of alcohol is in the mind, not the body. So I reckon any mind tricks I use - if I repeat them often enough - will eventually work.

It took 6 months for me to feel like that about the gluten and lactose containing foods but it really does work now and I am hoping that when I have stayed Dry for that long, again, and have been doing this mental process of " I don't drink that" then I will feel the same way about alcohol.

And yes cornchips I do the aversion therapy stuff and say "Yuck" and shudder - if you can't make it then fake it!

HemanOrSheRa · 03/03/2015 20:20

Evening! Drinking AF wine and beer was the final thing that decided staying dry, after Dry Jan, is best for me glad. It looks like beer/wine, it tastes like it but I don't feel the urge to drink the whole bottle/6 pack, and then some. That'll be because it doesn't have any alcohol in it then! If I had any doubts before, this confirmed that I have a problem with alcohol and absolutely no off switch.

I've just had a becks blue with my curry for dinner. I've got another one in the fridge but I don't want anymore tonight. It is like magic isn't it Lucy Smile? The Torres AF white is lovely cornchips. My favourite!

Glad your night out on Saturday went well Broken. I completely agree that remaining sober gives you the confidence just to relax and chat without worrying. And not suffering The Fear the next day was brilliant.

Lucy2610 · 03/03/2015 20:46

That it is Heman - the majic elixir of a sober life Grin Wink

sydneysideup · 04/03/2015 16:39

Hi All

Happy March! Spring is in the air down here, crocuses and daffs out and everything. Hooray.

You must be so relieved to hear about your daughter's scan Molly and boo to your mum dumping all her s**t on you again. But you know what, just cause she dumps it, doesn't mean you have to shovel it up. I mean, try as hard as you can to remember, however much she directs it outwards, this is her crap. Not yours. Not yours to deal with or carry around. Try and resist. Obv I wish I could do this myself ....

Glad your post about your past abusers was amazing. Very strong. Thank you for sharing that, it sent shivers down my spine.

to everyone else. Tries to get on with writing next week's lecture. Fails....

OP posts:
mollyonthemove · 04/03/2015 19:06

It's not what she's saying, it's that she basically made up the entire story about my father being gay. I got my cousin to ask her father who is my dad's brother and who was very close to him who said it is complete nonsense! I do not understand why she had to do that. Well, actually I sort of do - it was to make me feel sorry for her so she didn't have to confront her appalling parenting. Just beyond belief really - I had to try to process information about a man I never knew and then re process it all! bloody nightmare woman!

Honestly, it's better than eastenders.

Lucy2610 · 04/03/2015 19:33

Good god molly - she needs help :(

mollyonthemove · 04/03/2015 19:35

She's needed help for bloody years Grin so grateful for sobriety at times like this.

Lucy2610 · 04/03/2015 20:17

She's enough to drive anyone to drink!!

mollyonthemove · 04/03/2015 21:07

I suppose it is really. Never thought of her behaviour like that before. (get aht of my puuub)