Jarlin I really do hope so, I hate feeling like this! Although, last night was nothing like it has been... I am getting better. I think the difference now is that before the doubts crept in and they were overwhelming and only thing that made any sense, whereas now, the doubts creep in and I know that they are just my insecurity talking.
I think it's just that if I found out it was all BS and he was seeing someone else now, I don't think I'd ever get over that simply because I think he is trustworthy. If I found out he wasn't, I don't think I'd ever get over it. I knew my ex was a liar. I just didn't have the confidence to leave.
Good luck messaging Slow. Let us know how it goes...
Handful I agree. The other thing is that if I complimented by boyfriend he would ignore it. Or if I sent an email that was a bit flirty, he would just ignore it. I did pull him up on it a couple of weeks ago and he said it made him feel a bit uncomfortable because he didn't believe the compliment. I told him the correct response was "thank you" and that you have to smile and say whether you believe it or not. I can tell he's been trying 
Rummi you're right, it's so hard. I think the main thing is recognising that it is a hangover from past relationships and not punishing someone for someone else's misdemeanours.
neil good luck this afternoon! 