Darling, I didn't mean to suggest you were failing in some way
I'm sorry! It's just that YOU are the significant person here, and you have far better things to do with your energies than focusing on him - or on his absence, or the idiocy he is now displaying. I must have missed that he'd done this only a couple of years ago (or perhaps I overlooked it as too traumatic, heh.) He really is a prize twat! Let him float away on his vortex of self-avoidance. He'll whirl into a distant flurry of dust, I promise.
Some recommendations:
~ Dance. Put on some amazing music, clear a space round your tall mirror, and feel the dance :) Why not investigate dance classes and/or performance groups near you?
~ Visualise. If you have done 'cord cutting' before, make yourself comfortable and get out your special imaginary scissors. If this is new to you, google it. While you're there, look up detachment visualisations: there's a super one about a little boat, and other variations. Allocate five minutes every day to do this.
~ Meditate. I assume you do this. Go back to first principles. Just think about your breathing. Breathe in peace, breathe out love. Breathe in love, breathe out forgiveness. Breathe in forgiveness, breathe out peace. Do a 'body scan'. Love your body. Love your mind and spirit. You are surrounded by love. You are peaceful.
~ New-age therapy. Counsellors attached to alternative health/beauty centres can be fantastic at supporting you with things like detachment and path-finding. Best of all, they teach you to do it for yourself (is how I know this stuff!)
~ Proper therapy. It's a tiny bit worrying that someone as gorgeous as you feels lost without people around. It suggests you might need to see yourself reflected in others, and/or to reflect them. You could be suffering a bit of co-dependency. There are excellent books and websites about this, and many powerful Mumsnet threads. A qualified psychotherapist makes a great adjunct to them :)
~ Lovely things for you. Not what you think you should want, but little things that make you happy. Could be scented candles, making paella, planting for the Spring, trampolining, anything! One of mine is the automatic car wash
Make list if you must. Do them!
~ www.baggagereclaim.co.uk/!
~ See if the dog can hear clicks. Why not? 