I think it's the whole thing about admitting to being vulnerable and needing help. I have had to do everything for me and the dcs for so long without any help, including for years when we were with my ex because he was just useless, no interest in doing anything with the children, very reluctant to do any chores round the house, wouldn't do decorating, gardening except for mowing the lawn, so I have just had to be the person that copes and does everything.
I find it very hard to ask for help, with emotions or doing jobs, feels like I've failed.
I have also spent so long hiding my emotions - ex was foul when I was upset, my mum is no good at dealing with people who are upset either, she tends to get cross, the children hate to see me upset or crying as it worries them, I have to be the strong one for them all the time. So I am really used to hiding things away and it feels really scary that I have let all this stuff out to LM. I kept apologising and he kept saying no need to, but I worry about this scaring him off.
I know I whittle a lot on here, but honestly no-one in real life would think I am like that. I am very calm and competent, don't get stressed at work or anything, always have a laugh and don't take things too seriously, strict but fair with the children, never daunted by anything. But inside it's a different story.
Anyway, I've texted him to say I'm feeling down and would like to see him, so just waiting now to see what he says. Can't phone as I'm at work.
I'm thinking of taking the next couple of days off as I really don't feel up to being at work and can't really concentrate properly.