Purple - you're like a hummingbird. Slow you down and you can see just how fast you beautiful wings are moving to keep all of you in the air, working so hard to stay.
DD could have been pushing boundaries, esp as you say she was at XPs, so though the lead would be lighter to swing 
I think overall, you've handled this really well, being honest with her, even if you fuck up, even if you get it wrong again, please keep talking to her, explain it to her, even if you don't know yourself, tell her that. :)
Your DS's will be fine, they deal with things differently and they will miss most of what goes on around them, they don't 'see' what your DD will. Nor feel your emotions sweetheart...
Nemo is asleep, I put him to bed early and went to the gym!!!!! GET IN!!!
For the first time in 6 months, I had some me time, okay, so I had to put him to bed and do all of the bedtime routine alone again as he still won't have DH involved, but by 8pm, I was in the gym, gently using the equipment, enjoying the ME TIME. Then into a hot shower, home to a toastie and a cuppa tea and now bed.
He's better when he's had a busy day, so keeping him out in the sun has helped him, but not my pain levels..... I'm hoping the gym has helped, the shower was bliss, no rushing, power shower all over my achy back. Ahhhhhhhhhhhhhh. :)
Sorry not to catch up with you all but I will try tomorrow.
Obrigada - nice to see you posting :) xxx