back really quickly for an update before I try to sort dd out for the evening (she's back in school tomorrow)
I took JWN's advice, went up for a bath laid in it and cried my heart out, then went to lie down and fell into a really deep sleep.
I was woken up by dd shaking me awake saying her auntie left an answer machine message saying dd wasnt safe to stay with me and if I didnt let someone take her she would phone the ss and mental health team. (dd heard all this through the answer machine)
I was so fuming, I ended up screaming at her down the phone, then a friend of mine turned up hammering on the door saying she wasnt going till I let her in, so I did and we spoke for half an hour.
then I phoned my sister back and spoke to her for well over an hour. The screaming match(although not ideal) roused me out of my zombie-like state and we ended up speaking properly for a long long time.
Miflaw's right, I don't know who I thought I was hiding it from everyone knows, but now it's all out in the open I feel so much better and able to think clearly(maybe not clearly but clearer) and also feel a lot lighter that I've got a lot of family issues off my chest to my sister.
I'm sacking everything off tonight, i'm totally exhasuted, going to get us something to eat and bed.
Thanks so much to everyone for seeing me through this, this thread has been like a lifeline to me, you maybe dont realise how much you've all helped me. I'll be back in the morning, and this time I'm on the bus for keeps, maybe one day I'll even be able to help others the way you've all helped me
lots of love to everyone xxx