Thanks for the support last night ladies
I am still feeling really strange and not in a good way, lots of weird dreams with xh in them last night 
Mumfun sorry to hear things have taken a downward turn for you. I know your family arent great but I always get the feeling you have good friends around you..? Wrt to your xh doesnt the idea of some kind of closure after all this time appeal ? I hope your worries about job turn out to be unfounded
Starting bless you for your raw materials comment
. I dont know why suddenly this past month my appearance matters to me again which I know is a good sign but unfortunately during the phase of it not mattering I have put on almost 4 stone in weight. gulp. Of course now this bothers me and its not like a haircut or something that can be rectified in an instant but I just need to be sensible and start cutting back etc and be grateful its something I can change.
Pink I agree about not coming down too hard on DD and with the hols coming up I didnt want to pile on the punishments so have said she has a month after term starts again to change her ways or I will shut down her Facebook
Goo I think I was a bit poor me about school last night maybe slate was overstating it. Trouble is I am spoilt with an angelic ds and expect the same from her but it doesnt work like that does it.
Didnt mention last night dd didnt want to go to xhs , there were tears etc. I nipped out to speak to xh waiting in the car to say shes hurt herself from a fall , is overtired etc and he said ok and then said ow wont be there tonight inferring that would be a good thing for dd iyswim. I am thinking things are still far from sorted from the dramas recently.
What to do ? So far I have stuck to my not getting involved policy but I do suspect ow is getting the cold shoulder / stroppy behaviour from dd and it wont be good for any of them. I have thought about this and suspect dd blames ow for xh leaving and cant get past this. The thing is thats not the case as long termers on here will know and whilst I have spoken about it to dd months ago I wonder if I should refresh her memory on that point ?
Its hard for me to understand the line between explaining these things and burdening her with info about my realtionship with xh while we were married and at 12 yo treating her as an adult who would benefit from an improved understanding of it all 
Try as I might this morning I am feeling like I would like to board a plane to anywhere at all and disappear !
Instead I will go for a run . Later I am getting my grey hair done so that will give me a little boost hopefully.
I hope everyone has a good day and sorry to moan moan moan