Morning All
Glad to be home, glad to be sober.
Actually slept on the train, which proves that I can, and always could - without the drink.
mushroom I quite like that name, - it's a bit like the way I used to look at my own drinking, keeping myself and everyone else in the dark about it and feeding it lots of shit
.
qo the sleeping will come, remember you are getting your head around something fairly monumental. Your brain is probably in overdrive with the conversations you are having with yourself. Which if you are anything like me are - "Shit, I have a problem". "nah, you are overreacting", 'yes, I am overreacting" quick look at the probable unexplained bruising that covered my body when I was drinking - "shit I have a problem".
It's very very tiring,
Alcohol, cunning, baffling and powerful.
Plan - do not project. JUST FOR TODAY, make a decision about your drinking, decide not to drink JUST FOR TODAY.
Alcohol was the first thing that I thought of every morning for years, what had i done the night before, was i going to drink that day.
I dont think about it every hour of every day at the moment, and I don't know when that stopped, but I can't tell you if that will happen for you, this is your journey.
What I do think of everyday is how lucky I am that I have managed to stop.
Mushroom plan now what you will say, tummy upset, antibiotics, or potentially - you just dont fancy any today
. The important thing is to have a plan about it, and then stick to it. Don;t just wait for them to arrive with it, coz then the probability is you will fail, and start the cycle again.
HAve a good day everyone, off for a shower!