Hi everyone 
Hope you all had a lovely peaceful weekend.
This morning i saw my psycologist... she pointed out that i am not so affected by childhood abuse , but more so by the guilt i have from cutting out the toxics.
Apparently ,i am feeling "guilty" for abandoning my family...
.
I have perfection issues ... (yeah i know , the ocd , she read my file ...it must be huge by now).
My family didnt meet my "standards" ,(read non-abusive ideal), but im guilty because i didnt stick around to "fix them".
I feel i abandoned them to her illness
Psycologist pointed out its not my fault my mother has Mental Illness, nor is it my job to help her.
She needs to help herself.
As for my siblings , they look at the world through their own eyes , and i need to accept that although their lives were no picnic either , that they did not have the same level of abuse i did , so they cant understand and be sympathetic in the way i would like. (thats fair enough , but not fair iwkwim?).
The guilt manafests itself in the way of thinking daily about my mother , what she did and trying to work out why she did what she did. The guilt makes me think about it.
The guilt is a waste of time.
It was pointed out that i have done exactly the right thing with cutting them out .I am protecting my children from damage .
If i continued a relationship with my mother /siblings it would damage my children , either directly (them being abused by toxics) or indirectly ( them witnessing me being abused by toxics).
So the choice was no choice really.
I have done the right thing...
.
It was wonderful to have it confirmed by someone who knows these things.
I honestly feel happy about this now.
I have inner peace .