Dear Where
I've read this thread from start to finish and I am speechless at Twat, and also in awe of your courage - even though you may not feel it, you have been very brave. You are also clearly highly intelligent, warm and funny. What a prick he has been. The ladies on here are right to say don't waste an ounce extra of energy on him from now on. You need all of that for you and the children.
My great concern at the moment is your own state of mind. Please ring the numbers you have been given. I have been in a very very similar place myself. I'm familiar with the intense loneliness and the cold and distant parents and no family support at times of monumental crisis. But, please believe ,me -it will get better. It will.
You CAN do this, and you WILL. So, you need to grasp all the RL support you can, even though some of it may be less than ideal. ( I too have had mixed experiences for example with the Samaritans.) But do ring the crisis numbers, please. At least it is something. Then you absolutely must look at setting up some therapeutic support for yourself. This is your number 1 priority right now.
Some a/ds have the effect of worsening your condition before things get better. But if you are feeling agitaited and suicidal as well as depressed you MUST seek urgent medical advice. Please.
You have suffered a series of devastating shocks which would leave any woman reeling and lost. Arsehole OSWIT has managed to comprehensively attack every aspect of your security, emotional and practical - but, you will get through this.
I had two mantras that appealed to me when going through a major trauma 'This is big, but I am bigger.' and also a saying of Churchill's' " When your're going through hell, keep going."
Take very good care.
x