Thank you, both of you.
Any advice wrt what sort of antidepressants?
Was thinking about why it feels so awful, sometimes, when you get ignored/disagreed with. Even though it perhaps shouldn't.
I think it can feel quite terrible, when you offer something from a personal place, or, worse, offer something from (what you know was) a bad experience, with the intention of giving help, and then that's ignored. Or worse, interpreted as unhelpful.
It can feel as though you are left with the bad experience, and all the "first" emotions that went with that: feeling powerless, feeling abused, feeling confused, and so on. As well as the fact that you seem suddenly doubly vulnerable.
I'm sure people don't intend it that way. They're just pottering on in the outside lane, and don't realise you're in a different lane.