Thanks for starting this one Disbelief, as I have read recent threads and thought I'd really like a discussion about this, but not wanted to hijack threads which were about supporting people in crisis. My dh had an affair about two years ago now (I finally had it out with him just after Christmas last year). We are still together, but it's incredibly ropy. Not because of me, but because of him really. I think (probably deluding myself!) that I am over it, and wanting to move on, together. But he has always struggled to think positively, and although he says he wants to work things out, I think that he is actually sinking into depression. The affair was a mid-life crisis/effect of babies on a relationship sort of thing. He thought he was deeply in love (I have found some truely dreadful poetry!) but it was all escapist fantasy and he hadn't thought things through at all. Recently I told him that I had told my brothers and sisters, and he was really upset and said that he would never feel comfortable with them again. I said maybe he should tell his sister (thinking that he needed support) and he did last weekend, but came back saying he thought his father "deserved to know" and has hardly said a word to me since (he went to bed at 9.30 tonight). My ds (6 1/2) is getting concerned for him (he is a SAHD) - told me that "Daddy has a broken heart" and I am starting to wonder what I should do. I am of course glad that he realises that what he did was a terrible thing, but to be really honest I'm a bit bored with the past - I want to plan for the future now! I'd be interested to know if anyone else has found similar behaviour post affair, and if so what they did (that worked or didn't work) and how they got back to a happy family situation. When I was having counselling (which I would recommend to anyone) my counsellor suggested that maybe he had some really deep seated problems, but I haven't managed to persuade him to go along yet.
As for myself, in answer to your actual question yes the pain does go, but every now and then it will spring upon you in a weird way (memory that resurfaces, wording someone uses, anything that feels similar, things you think when making love/having a row etc). Dunno about the restraying - I think that depends on the reason for the original affair.