Don’t feel helpless , yes easier said than done. I was in a new city alone no close friends to confide in and I didn’t wish to tell my family. Believe me - no one is ever truly alone , we’ve wonderful government support services available - I picked up the phone spoke to absolutely wonderful charities / women’s support services out there and they even gave me free counselling
I had one and it was a terribly hard decision because I mistakenly told the guy I was only seeing 1-2 months and he harassed threatened me to keep the baby. Saying stuff like I’ll regret it and it’s my last chance because I was 39 and just horrendous other controlling stuff.
Anyways 7 months on from the termination I’m absolutely thriving I’ve turned my life around , I blocked him (had a good talking to myself and I said I’m not listening to this crap from any man)- I blocked him on absolutely every way he had of contacting me. I’ve an absolute wonderful life now I can’t imagine for a second not going ahead now I would of had that man in my life for the next 18 years and I would of been financially broke.
I was courageous and brave , didn’t listen to any of the fear - shite talk like “oh it’ll be too late if you try again”- non sense I’m 40 now eggs frozen and my fertility is excellent had 2 different consultant opinions. I’m excited about the future if I don’t meet my person in the next few years I’ll go solo via sperm donor. And it’ll be my choice my decision and it’s my life and we only get one very precious life on this planet.
1/ don’t tell yourself any false narratives or start a fear campaign in your head
2/ pick up the phone to government trusted charities - try get free counselling , I had x10 online consultations over ten weeks.
3/ don’t listen to any non sense from others do what’s best for you : meditate - manifest, even close your eyes and sit with yourself , what truly feels right in your core can you vision your ideal future? Journal write it all down.
Whatever your decision I’m sending you lots of well wishes … you’ve got this !