Don’t worry Skylark. I drank lucozade every day of my pregnancy with DD and she’s fine. I’ve been drinking it every day of this pregnancy, plus one can of full fat coke a day. I’m not worried at all. And my diet had been atrocious due to the HG - mainly toast with jam/marmite, cheesy pasta occasionally with tuna, digestive biscuits and the odd piece of fruit.
Literally everything has internet scare stories - paracetamol, living next to a main road or rubbish dump, caffeine, beauty products, hormones and pesticides found in all our food, chemicals to clean the water we drink. I remember being heavily pregnant with DD and realising with a shock that every day I had passed through a body scanner for work, and suddenly having a
meltdown about how this could’ve affected her.
Honestly, I’ve decided not to worry this time. I don’t want it to ruin what is my last pregnancy. As long as you’re avoiding the list of banned foods, not drinking/smoking and taking supplements, there’s not much more to be done. There are so many mums out there who don’t realise they’re pregnant for several months, drink and smoke, don’t take supplements and eat rubbish, and the babies are fine 😊