@InDreamland glad you’ve had nothing overnight that’s a good sign. Your not having any pain no? Can you remind me this is your third pregnancy in 5 yrs?
I’m not sure they would give progesterone if you were tested, but it could be worth a phone appt with your GP to explain what’s going on and your anxiety levels. They may at least refer you to EPU for a scan when you reach 6w that can be booked then you have a milestone to focus on.
You mentioned it was very very brown so it could be from IB - it’s old either way, could have just taken its time to get down.
In terms of coping, I’m a very logical person and my acupuncturist explained to me the impact of over working my mind through anxiety when pregnant. She talks around how the spleen has a complex job of deciding where your hormones go and where blood (energy) is dispersed depending on which parts of your body need it most. Her explanation is that if your using you brain muscle all the time to manage emotions, thoughts and feelings then our bodies will protect our ‘selves’ first and send what we need to manage the extra work of our brains. This means we’re not focusing on what the baby needs. If we can stay calm, and at ease, then we can allow our body to focus on what baby needs and our spleen can send all the ‘energy’ to our uterus.
When she describes Chinese medicine in a medical way (she was a midwife for 25yrs) it made total sense. From that point I made a conscious effort to believe this pregnancy would work if I gave into it, meaning, quit the worrying and let my body just ‘be’ pregnant. Started yoga and swimming as they calm me, and breathing exercises, and I enjoy it, still doing today.
It sounds a bit airy fairy I know, and I work in IT I don’t do airy fairy. But it is that which has kept me calm throughout all of this, and forced me to focus on finding peace with the past and giving this one every I have.
Ive faced into a pregnancy with a condition that has only 20% success rate if the treatment isn’t right. How else can you cope if not through a little faith, self belief, owning the pregnancy and not giving in to the urge to run away and hide. Be strong for your little one, as you are it’s only true advocate in the whole world.
Sorry that far too deep for this time of day :) xx