During my time bringing up my four children and in my work with pregnant women and new mums, I have discovered that there are a few misconceptions with regards to establishing breastfeeding.
A) It usually takes weeks to establish supply. Literally. As much as you have to learn what you are doing, your baby also has to learn how to latch. With my third child it took over a month. I had to pump, syringe feed (using my small finger to stroke the roof of the baby's mouth in order to stimulate the sucking reflex) and then spend time with him on the breast. Luckily, as he was my third, I had confidence but I know if I had been a first time new mum, I would have been a nervous wreck!
B) You will roughly spend the first six weeks being a milk machine until your supply begins to settle down.
C) Your toes will curl as the baby latches on for the first few weeks.
D) Breast milk will adapt itself to your babies needs. As a PP said, If your baby is ill, it will adjust itself via the saliva from your baby's mouth, to provide different antibodies. If your baby has an ear or eye infection, you can squirt milk in their eyes/ears to treat. (I usually freeze a few syringes worth to have some in stock). The consistency of the milk changes according to the time of day and environment. It really is magic stuff!
E) most babies will lose weight (up to 10%) in the week after birth. This in perfectly normal. They also have to learn how to nurse, and work at it getting their food. They will scream sometimes even if the nipple is in their mouth because they haven't sensed it. They do learn pretty quickly though!
F) Your milk will come in around day 3. The colostrum produced in the few days is enough! Your baby's stomach is tiny initially and grows accordingly, to match your increasing supply. You do need to put your baby on your breast to stimulate the supply, and they will gain comfort from this as they learn to latch on.
G) BM can be frozen!!! I expressed and froze, allowing me freedom if I needed a break.
The first six weeks are rather an anxious time, in that your life has literally just been turned upside down. You will not sleep much. You are full of hormones. And you have a baby!!! Give yourself the gift of time, to settle into your new role, to get to know your baby and to get to grips with the changes your body is going through as it adapts to its new role.
I didn't know any of this stuff when I was a new mum, for some reason people seem to expect BF to be instantaneous and plentiful. When this isn't the case, and you are feeling very anxious as your baby cries and cries and cries (it's hungry and hasn't figured out to get the food!) it does seem like the obvious answer is to reach for the formula, which will be taken quickly through a bottle and provide instant relief.
Luckily, I received a ton of support after giving birth from friends and also nursing staff, and this is what I try to offer to the new mums that come to me. I would love to become a breastfeeding consultant one day, but that's for when my brood are bigger. I do believe that two of the main reasons BF levels are so incredibly low in the UK are because of the above misconceptions, and that there is virtually no support for new mums.
I can't help feeling that if more pregnant ladies knew realistically what to expect beforehand, then they be more likely to succeed. Trying to grapple with all of this information whilst you have a screaming newborn is very stressful.
And I fully agree with the above comments re: mixed feeding. If it makes the mum feel better, then why not? The baby will still gain all the benefits from BF.
I would just like to say that I have absolutely no judgement against mums who FF. It's your body, your baby and your choice. Your decision affects no one beyond your family and you don't need to justify it to anyone. I am not writing this in an attempt to slight anyone, this is based on my personal thoughts and experiences.
I also always give my new mums a copy of the newborn Ten Commandments. If any of you haven't read it, please google it!