I gave birth to my daughter at 29 weeks at Kings, four years ago, waters breaking at 28+5. She was 1.2kgs, in neonatal unit for 6 weeks and 6 days. She had a smooth ride in the NNU (in hindsight).
I wouldn’t walk too much if I were you, my DH was intent on getting me ‘fresh air’ and I am convinced it set things in motion.
One of the other posters mentioned expressing. The nurses will have you expressing soon enough after birth. Kellymom.com is a good resource about breastfeeding and expressing, but the lactation nurses are great, not sure if they’re still the same, Jude and Jude.
Get your husband to get some micro nappies and cotton discs (the flat make up ones, the cotton balls stick to the bottom), the nurses will ask you to get some for baby. My husband came back from Sainsbury’s with the newborn size but that’s too big, tell him to look out for micro nappies.
It will be a little while before you can dress your baby but, if you feel strongly about this,like I did, then make sure you do it first and Let them know otherwise there is the risk they’ll do it themselves like they did with me! They have a stash of small baby clothes btw in case you need some.
And if you are fed up with hospital food, there’s a great little cafe on Denmark Hill called Love Cafe, great for stocking up on healthy juices and tasty sandwiches (and great strong coffee).
I’ll think of you when I walk past, taking my healthy 29 weeker to Ruskin Park and if Dr Bhat is your neonatologist give him a big hug from me. X