Utter it's not stupid and self indulgent; this thread is for everyone whether just worried or going through an nth mc and looking for just somewhere to speak.
I'm 16+2 and last night was 1000% convinced I'd see blood. Low period type pains and back pains.
The thing is it really is just stretching. But as a PP many threads ago said a mc robs the subsequent successful pregnancy of all its joy. It's 40 weeks of worry. I will not believe I'm out the woods until I am holding a live baby wriggling in my arms and that's not gonna happen until mid October earliest.
What keeps me going is the "today I am pregnant" mantra.
The other thing is "why shouldnt this pregnancy be fine?"
They have helped me so far. Thy may help you guys, I dunno.
I think folks underestimate the serious mental strain that a pregnancy after mc can cause, I truly believe that unless it's been experienced it can't be fully understood (maybe that's me being horrible).
But all I can say is just distract, distract, distract. Go for a swim. Have that cake. Go for a curry with mates. See an exhibition. Take your man to the cinema. Play Candy crush for 4 hours. Drive somewhere you've never driven befure. Decorate your bedroom. Take up cross stitch...just keep doing xxx