muva hot water bottle for sore abdominal muscles (don't worry, you can't overheat the baby with it)... ice lollies for sore throat and a little hydration. Very normal to lose appetite, just eat whatever and whenever you fancy. Baby will get whatever it needs from your reserves. Go for high sugar, high fat, high carb and yes, high salt, ALL the junk in the world! Weirdly, this seems to be the most effective for lots of us, but we don't always have a good ahem, food retention rate. I lived on hot buttered toast, custard and rowntrees fruit pastille ice lollies for weeks 5-16 (NOT an exaggeration!). Dunno about girl theory, we have a fair old mix of boy and girl babies on here.
mardy sorry to hear you've been in hospital but I'm so glad you're now getting the support and drugs you need. You're right, first time PG women go to GP as they don't know that midwives can help them faster in some cases. I'm afraid that the ondanestron constipation is legendary - try and stay as hydrated as possible (sarcastic "ha!" I know!) and maybe eat some fruit ("double sarcastic haha!"). Others have managed to get lactulose which has helped loads. It's over the counter but they often won't sell to obviously pregnant women, send DP 
Mellee keep plugging away at those maternity MH sessions. One day at a time and all that 
bit that sounds like HG to me too. Follow all of the advice there is on here and check in regularly. We'll keep your spirits up ... even if we can't help you keep anything down.
castle I missed that you'd been diagnosed with GD. I have my GTT next week. Can't say I'm looking forward to that glucose drink...
Bad news here... gone off black currant squash. It immediately comes back. Thought yesterday's post squash voms were just because the cyclazine isn't 100% there yet... but then have thrown up squash today too. Bugger. Have to send DM back to the corner shop for another marathon "what will four keep down" experiment... least I'm not filled with dread about drinking now. I know I can, I just need to find the right thing!