holly, i lost over a stone doing SW before I got pregnant. It's great as you can fill up on rice and pasta and potatoes on a green day. I used to have a huge baked potato and a while tin of beans for lunch and it was all free
You get additional healthy extras if you are BF, and they recommend you use your daily 15 syn allowance so you can still ahve wine (4.5 syns for 125ml glass) or chocolate, or use them for more meat etc. I've been very virtuous this morning, but that's cos I feel crap and am not hungry.
i need to do something cos I still look pregnant FFS!
Not sure this breast pain is mastitis as I can't see any red bits anywhere, and have been feeding from the one side but it's made no difference.