Hello all, hope you’re all well.
I went through a pretty terrible patch but have (mostly) been feeling much better the last 2 months. I think my hormones have had a huge impact on my fluctuating mood and so I’m keeping a very close eye on them now, but it’s definitely not the whole of it, and I still get down and anxious during difficult days and worry about how I’ll keep coping as the changes and challenges keep coming too...
DD has started with a childminder 1 day a week now (to help me get back to my uni work) and will be 2 days from November when I return to work. It has been really tough leaving her but she’s adjusted well, and in all honesty I think the breathing space each week is starting to make a difference. Being able to focus on looking after myself as well as uni work (swimming, a cinema trip for my birthday) has been a big plus. I always wanted her to settle into it early and I’m relieved it appears to be going well.
We are doing BTW and if anyone has any good hacks to make planning and prep easy then please let me know! I find myself flapping around the kitchen trying to find something for her to eat quite a bit! I’ve never been much of a meal planner as I like to be spontaneous with food!
I’m using the opportunity to try and diet. To get to a healthy BMI I apparently need to lose almost 2.5 stone/16kgs which is seriously disheartening. I’m naturally curvy for my height (massive boobs) so take it with a pinch of salt but still... it feels like a bit of a mountain to climb. I’ve lost over 10kgs before and it took me 18months and I was so exhausted AND had time for Pilates and running so who knows how long it’ll take this time (and that’s just to get to being over a stone heavier than I was at my lightest!).
I feel motivated though, and the no sugar in her diet and really wanting her to not have to deal with childhood ‘puppy’ fat like I did is a big motivator. We went on holiday in July to Austria and all the kids were so slim and athletic, it really made me focus on wanting an active, healthy family.