ahhh I'm so bad at keeping up! sorry.
sharing a nice recipe to make up for it. good for both you and lo to eat :)
cheats orange stew
sweat chopped onion with chunk of salt free butter low heat till nice and soft.
sweat chopped sweet potato, butternut squash, orange or red pepper if you want/have, carrot or 2 and sometimes one stick of celery (makes it a bit peppery so optional).
add chopped sulphur free apricots.
chop/ snip up as many boneless- skinless chicken thighs as you wish. I did 3 or 4. bung in.
add a load of red lentils. about half a cup - a full cup, up to you.
if you have any salt free chicken stock (I deliberately roasted a chicken with no salt and froze stock) bung it in. or just add some water or both about enough to cover it all. add more later if looks like it needs it.
add some thyme if you have. and a bay leaf.
cook till mushy. I did low heat for a few hours - bit like slow cooker. can be a slow cooker recipe.
serve with rice or crusty bread and to make a bit zingyer for grown ups mix a bit of chilli jam in when serving, or just a chilli. mush/ whizz to whatever consistency lo likes or try as it is. the chicken goes nice and mushy if cooked long enough.
