Hello! I am shredding, day two and first day of diet today, just doing healthy eating but realy cutting white carbs and being generally strict to begin with so I lose some decent weight and it boosts me to go...
I am being careful with the abdo bit as I have the split muscles and I am waiting for my physio appointment. It is the skipping on the spot that does me, I have had actually spasming both days in my calfs/calves(?) on this one!
I have booked in with fat clinic weight management at my Drs, I have 2st to lose and the nurse is really lovely! :)
Dream it such I trial, I would naughty spot straight away, do the 123 for the first time in a meal, then naughty step and then if she squeals again straight on the spot, no 123!
We all have moments like that, we don't smack but sometimes I have questioned the wisdom of it! Especially as I was smacked
You will later be pleased you had the restraint not to :)
Both kids had jabs on Fri, DD had fallen asleep in the pushchair, so she was half asleep with her jab and can't remember it! Just the buttons afterwards, which is a rare treat indeed! Hers was 2nd MMR and H was his 2nd round of imms.
I have decided jabs are never as bad as we think..
Sorry if I have missed anyone!