hi.
cinnamon i know you asked a while ago.........the canal walk was good. walked for an hour and then turned around. i was physically exhausted by the time i got home. needed dp to help bring the pram in.
well done on the running. i use to think, i wish i could run. and it is hard at first but then suddenly, you can just run for ever. well ok, maybe not forever but for a long time. i got up to 13 miles at my most and it took me 2 hours 10 mins. the secret is interval training- like what you are doing- run a bit, walk a bit, or run fast for x mins and slow for x mins.
found out what is wrong with the top of my leg- it begins with i and is basically a groin injury. had a run last week and it was worse than ever. rested for a week and joined a gym, so i can exercise without straining it, ie, bike, cross trainer, rower etc. went for the 1st time on mon and said to dp phone me if eva is crying bad. no phonecall, thoroughly enjoyed myself- came home beaming- and eva is making these whimpering sounds in her sleep on dp's chest. turns out she had cried for nearly the whole time. never seen the others in that state. so then im crying at the bloody state of her and feel like screaming at dp, but he looks like he's just had the worst hr and a half of his life, so i didnt. that will teach me to have some fun me time!
with regards to an update:
isobel- is 24lbs and about 74cm. she is still in 9-12months clothes. she is soooo sweet, but very whiney. particularly when jacob takes things off her, ie, hourly! she can throw quite the strop! and she trumps alot! ha.
she is really good at animal noises. i love her cat. she doesnt say meow. she justs says the m and the ending -mow. prounced like now but with an m-iyswim.
she is an absolute hard as nails dare devil and will not hesitate to fling herself down the biggest slide going. i took jacob down one the other day, that isobel had climbed up when i werent looking and just flung herself down and i gulped at the size of it! she will only go down on her tummy, so she either goes feet first and cant see where she's going or head first with her arms out in front of her. she is crazy. she runs and acts like a crazy person too!
jacob- is 28lbs and about 77cms and in 12-18months. he is totally besotted with his dad. especially now he is here all the time. he can be a lovely little boy, but he can be a little sod too. he just cant seem to help himself. its like he's frustrated or the urge to do what you are telling him not to, is too strong. i think he needs a lot of stimulation.
he is not a dare devil and isnt so keen on the big slides! which is prob quite normal for his age but isobel makes him look soft 
they both love love books and if i tell them its bedtime they run -no exaggeration- to the gate in the hall to go to bed. all because i keep their favourite book for bedtime. its called snappy little pets and its a pop up. it says its sold 10 million world wide and i can see why. they go crazy for it and all i do is describe all the animals, make the animal sounds, say whats on the page, and point to ears,eyes, teeth etc and then ask them to show me theirs. so it can last a while.
sorry its long. hope everyone is well.
i did congratulate you on fb jessmy but i'll say it again- congratulations. x