Just catching up from my parents, and too much to say on individual posts so apologies.
I have started giving finger foods too - bits of potato, crusts of bread etc - and I keep a close eye. Rice cakes were useless with DD1 so I'm not brave enough to try them. DD2 seems to be fine, but she doesn't have teeth yet so can't bite off chunks as the toothy ones can.
She is also at the small end of the scale - on the 9th percentile!
Someone mentioned vomiting because of coughing - my DD1 did this from a young age and was diagnosed with asthma about a year ago and now the problem has disappeared thanks to a good asthma management plan. Her nursery was fine about it when I explained it, and had the common sense to work out when a vomit warrants a call to me! It's worth putting it in writing for your DC's file - something along the lines of "onyl sonsider it contagious if two temp readings taken half an hour apart are raised".
I'm rubbish at relaxing too. TV or sleep for me!
I was still under a physio for a while after I had DD2 for the SPD, and she said that the hormones have to leave your system completely and that this can take up to nine months. So it will gradually get better, and i can definitely do more now and just get the odd twinge to remind me that it's still not right.
DD2 now sleeps on her front. We had a week of her turning over, then crying and we had to keep going in and turning her over, but she worked it out after a week and now is fine. Hsng in there!
Chinook, hope your mum is OK. And hope those with night wakings are bearing up. If there's a dummy issue, it's worth tackling it asp in my opinion. My DD1 was dummy-obsessed, and started waking up for it not long after she had started sleeping through. We bit the bullet and put her to bed without it. It wasn't pleasant the first night, but by the third night she was fine going to sleep without it and it meant that she could then settle without it if she woke up during the night. But it was a hard decision to make and a difficult thing to do.
The hardest thing about being a mum is definitely the constant wondering about whether you are doing the right thing :(