Help protect children from gaming harms.

Take our survey

Please or to access all these features

Parenting

For free parenting resources please check out the Early Years Alliance's Family Corner.

Siblings don't get on, home life is becoming unbearable.

105 replies

NeedSleepNow · 27/07/2026 07:23

I am a single parent to three children aged 9, 13 and 15. The older two have often struggled to get on (the eldest has been so jealous since his sister was born and this has never really changed), but it is getting worse and worse now.

DD13 is struggling with life at the moment (severe anxiety, meltdowns, school refusal, suspected autism which she is awaiting an assessment for and she has just been referred to CAMHS), she screams and shouts when something unsettles her and takes over everything at home. Her anxiety was very manageable when she was at primary school and she was very quiet then, but starting secondary school 2 years ago seems to have been the catalyst for a lot of her problems.

.DS15 can not cope with how she is, he asks why she isn't normal, he's so angry with her that he goes out of his way to try to annoy her , making horrible comments to her, and again she immediately has a meltdown or starts screaming. My youngest is very calm, gets on with both his brother and sister, but it is affecting him quite badly now too.

We've recently moved (the family home had to be sold after their dad and I divorced) and we don't have a so much space so the kids can't really get away from each other easily when they are fed up (luckily they do have a bedroom each). I'm having to keep all the windows and doors shut in this heat because I don't want the neighbours hearing the constant arguing between them and my daughter screaming and shouting.

It's becoming unbearable now. The second DD walks in to the room DS is making nasty comments to her and glaring at her. She then reacts and the whole thing starts again. We have no fun in our house anymore, we can't watch a TV show/film or play a board game without it descending in to arguements/shouting etc. This first week of the summer holidays has been awful, I'm dreading the rest of it. I don't have the money for a holiday or many trips out for them so they are stuck at home a lot. Their dad only has them 24hours a fortnight so there is no respite at home and he is only having them 2 days extra over the summer holidays. The kids relationship with him had been very up and down in recent years.

I just don't know what to do or how to cope with it all any more. I work full time and am exhausted, I have taken on a bigger mortgage than I probably should have so have no spare money for fun family outings or holidays. I end up in tears most nights before bed, it feels like survival rather than living at the moment. DS will have his GCSEs next year so calm at home is so important but I just can't see a way to achieve that (DS used to work very hard but has almost given up with school work this last year I think because of how stressed he is with home life).

I don't really know what sort of advice I'm asking for, just ways to help keep things calmer at home. I know DD and DS may never get on as you don't choose your family and they aren't always people you get on with. Any advise of how to find time for everyone equally without ending up burnout myself would be great, as at the moment it feels like DD dominates my time at the expense of her brothers. I could really do with more time to help eldest DS with school work this year but it's a real struggle. I can't drop any hours at work unfortunately, I would like to finish earlier so that I could have extra time at home to help him but I can't afford to drop hours right now.

OP posts:
Are your children’s vaccines up to date?
ChimpanzeeThatMonkeyNews · 27/07/2026 08:25

user1492757084 · 27/07/2026 07:51

I would insist that DS15 lived with his father. He is old enough to control his emotional behaviour towards his sister who is traversing uncertainty and diagnosis.

I would not accept DS15 chiding his sister for a second.

Then the space will cater better for your two younger children.

Acivities for 15 year olds ..
Preread all English novels, take charge of the garden and grow something edible, learn to do their own washing, cook one meal each day, find a part time job, take youngest to the museum, volunteer in local sustainable enviromental group that oversees waterways, birds etc.

Your ex needs to step up. It is crisis time for DD13. You and your ex need to put the kids first for another ten years.

How can you pre-read a novel??

NeedSleepNow · 27/07/2026 08:26

VulnerableSleeve · 27/07/2026 08:14

I was the older child in this situation growing up. My younger sister She ruled the house with her tantrums, screaming matches and volatility. She would provoke me to get a reaction and I would be punished. Home was a battlefield and I left as soon as possible. It felt incredibly unfair and I still feel resentment that I was told to ignore her and that I should know what she’s like. Your eldest seems to feel resentment and unfairness too, punishment feels unfair when he feels at the end of limits. Please be compassionate with him, in his situation it must feel frustrating having to deal with his sister behaving like this, whether she can help it or not the outcome is the same.

@VulnerableSleeve thank you for your reply, I do worry DS will leave home as soon as he can just to get away from his sister's behaviour. Home should be a haven and safe space for them all but at the moment it feels quite the opposite

OP posts:
Quitelikeit · 27/07/2026 08:26

Pre read all English novels 😂😂😂

Interested in this thread?

Then you might like threads about these subjects:

NeedSleepNow · 27/07/2026 08:30

Quitelikeit · 27/07/2026 08:25

Honestly why does he even need to know!

Btw well done on getting away from him - he sounds utterly useless- I hope you are claiming child maintenance from him?

Since he is not the one tolerating her anxiety 24/7 and not a trained medical professional I’m not sure why he thinks he should have the say on the best treatment options for her

@Quitelikeit That was my feeling that he doesn't live with the reality of her problems so it shouldn't be his decision to make. Yes I am claiming child maintenance from him, at least he's paying that even if he won't help in any other way.

That's a good point @RandomMess , at 13 if the Dr suggested it and she was happy to try medication that should hopefully be ok.

OP posts:
ALovelyPinkUnicorn · 27/07/2026 08:30

user1492757084 · 27/07/2026 07:51

I would insist that DS15 lived with his father. He is old enough to control his emotional behaviour towards his sister who is traversing uncertainty and diagnosis.

I would not accept DS15 chiding his sister for a second.

Then the space will cater better for your two younger children.

Acivities for 15 year olds ..
Preread all English novels, take charge of the garden and grow something edible, learn to do their own washing, cook one meal each day, find a part time job, take youngest to the museum, volunteer in local sustainable enviromental group that oversees waterways, birds etc.

Your ex needs to step up. It is crisis time for DD13. You and your ex need to put the kids first for another ten years.

And what happens when she moves her behaviour on to younger sibling? Kick them out too?

JontyGentooey · 27/07/2026 08:30

Sirzy · 27/07/2026 07:38

How involved is Dad? Is one moving in there an option?

you say DD takes up a lot of the time does DS get any 1-1 time with either parent?

Yes I thought this as well, can DS move in with Dad, just till September?

ChimpanzeeThatMonkeyNews · 27/07/2026 08:33

@NeedSleepNow I can feel your frustration and sadness, frankly, at your home situation.

You’ve been given some good advice here, so i hope you see some improvement.
I wish you all the very best of luck.

ALovelyPinkUnicorn · 27/07/2026 08:35

@NeedSleepNow She won't even walk around the house on her own most of the time as her anxiety is so bad she wants someone to check each room is ok and nothing bad in there before she will go in, it's exhausting
so are you or other dc having to engage in this and are escorting her around the house all the time?
what would happen if you did absolutely adhere to everything she demands? The walking around the house doing checks? Facilitating the long drawn out bedtime routine?
how much of this is actually just gate keeping you from spending time with your other children?

Enko · 27/07/2026 08:39

ChimpanzeeThatMonkeyNews · 27/07/2026 08:25

How can you pre-read a novel??

I think as Op says he is doing GCSE. The intention was for the novels they have to do for GCSE to be read before the school start. This was giving him time in the year to focus on other parts of studies.

Note I think not know as I was not the one who posted. However preread as in prior to school starting again.

TheOnlyLivingBoyInNewCross · 27/07/2026 08:46

I don’t think suggesting the older DS moves out to be with his father is going to help family relationships - surely it will confirm for him once and for all that his sister’s feelings and wellbeing are being prioritised over his.

I would make sure each of your sons gets one to one time with you so that they can feel that they matter to you as much as your DD. The demands she makes on the household will be just as exhausting to them as they are to you.

What happens if you just refuse to check each room for your DD, or refuse to engage in the long, drawn out bedtime routine?

NeedSleepNow · 27/07/2026 09:00

Enko · 27/07/2026 08:39

I think as Op says he is doing GCSE. The intention was for the novels they have to do for GCSE to be read before the school start. This was giving him time in the year to focus on other parts of studies.

Note I think not know as I was not the one who posted. However preread as in prior to school starting again.

Edited

That's what I assumed the poster meant, to read the English novels required for GCSE ahead of school restarting.

OP posts:
ALovelyPinkUnicorn · 27/07/2026 09:02

TheOnlyLivingBoyInNewCross · 27/07/2026 08:46

I don’t think suggesting the older DS moves out to be with his father is going to help family relationships - surely it will confirm for him once and for all that his sister’s feelings and wellbeing are being prioritised over his.

I would make sure each of your sons gets one to one time with you so that they can feel that they matter to you as much as your DD. The demands she makes on the household will be just as exhausting to them as they are to you.

What happens if you just refuse to check each room for your DD, or refuse to engage in the long, drawn out bedtime routine?

this, it’s so sad that the default of so many posters is “the teenage boy’s needs don’t matter! Throw him out!”

blackberryhill · 27/07/2026 09:12

VulnerableSleeve · 27/07/2026 08:14

I was the older child in this situation growing up. My younger sister She ruled the house with her tantrums, screaming matches and volatility. She would provoke me to get a reaction and I would be punished. Home was a battlefield and I left as soon as possible. It felt incredibly unfair and I still feel resentment that I was told to ignore her and that I should know what she’s like. Your eldest seems to feel resentment and unfairness too, punishment feels unfair when he feels at the end of limits. Please be compassionate with him, in his situation it must feel frustrating having to deal with his sister behaving like this, whether she can help it or not the outcome is the same.

My husband had a very similar home life situation growing up. He moved out for large stretches of time as a teenager to live with his grandparents (especially during his exams as his sister would deliberately seek to disrupt his sleep etc as much as possible during that period). It has caused a lot of long-term damage to his relationship with his mother.

It's a difficult situation to navigate for sure, but agreed that compassion for his situation is needed.

NeedSleepNow · 27/07/2026 09:24

ALovelyPinkUnicorn · 27/07/2026 08:30

And what happens when she moves her behaviour on to younger sibling? Kick them out too?

I agree DS having to move in with his Dad is not the answer. He will feel kicked out of his home to live with his dad (his relationship with him was not great in the past, they've rebuilt it slightly but I don't think it would survive living together again). DS would feel more resentful of me and his sister then he does already if I forced him to move out. His dad lives 40 minutes away so he would most likely have to change school just before GCSEs.

OP posts:
ALovelyPinkUnicorn · 27/07/2026 09:32

That’s good to hear @NeedSleepNow
re dd has she ever suggested that? That ds moves out? What happens if you just refuse to check each room for your DD, or refuse to engage in the long, drawn out bedtime routine?

Octavia64 · 27/07/2026 09:36

NeedSleepNow · 27/07/2026 08:21

I think she does need something to help her with her anxiety/moods. I'm going to take her to the GP when I can get an appointment to discuss things as her kids and behaviour are getting worse.

Ex doesn't appreciate how bad she is and says he will not allow her to be prescribed anything as he doesn't believe in meds for kids mental health issues (despite him having been on antidepressants for years). He says as he has parental responsibility he will not allow it and so she wouldn't be able to be prescribed anything. I don't know how that works in reality if one parent is refusing medical treatment but the other agrees to it

It doesn’t work that way.

firstly if a child is considered mature enough to make their own decision about meds (usually referred to as Gillick competent) then the parents aren’t even asked.

secondly for most treatments one parent is fine.

in some cases where the parents are saying no treatment and the child needs it (often Jehovah’s witnesses) it can go to court and the treatment enforced.

Mumofoneandone · 27/07/2026 09:37

NeedSleepNow · 27/07/2026 08:21

I think she does need something to help her with her anxiety/moods. I'm going to take her to the GP when I can get an appointment to discuss things as her kids and behaviour are getting worse.

Ex doesn't appreciate how bad she is and says he will not allow her to be prescribed anything as he doesn't believe in meds for kids mental health issues (despite him having been on antidepressants for years). He says as he has parental responsibility he will not allow it and so she wouldn't be able to be prescribed anything. I don't know how that works in reality if one parent is refusing medical treatment but the other agrees to it

I'm not a fan of medicating children but if you have to l, then you do. Your ex clearly doesn't realise how bad the situation is and refusing to have them for any period of time means he really isn't in a position to make those sorts of decisions. It maybe that you can apply through the courts to allow her to be medicated. I know you can for other things, where parents disagree, so might be worth exploring.
Whilst it clearly wouldn't be good for your DD, perhaps you should leave her with your ex for a number of days so he actually understands what is happening.
I know not everyone is a fan of complimentary medicine, but it might be worth seeing an osteopath, to see if anything physically is affecting your DD and a homeopath to help with behaviour. (I have employed both with my son and it has made a massive difference.)
Also look at family therapy - patterns of behaviour have emerged and become entrenched. Maybe support from an outsider can make a difference.

RosemaryRusset · 27/07/2026 09:39

NeedSleepNow · 27/07/2026 08:08

@Sparrowsandbudgies I had wondered whether she would be eligible for DLA. Her needs have really increased over the last year or so, she won't go anywhere on her own now, I had to buy a house by the school as we tried living further out but she couldn't cope with the bus and travelling on her own. She won't even walk around the house on her own most of the time as her anxiety is so bad she wants someone to check each room is ok and nothing bad in there before she will go in, it's exhausting.

@Tel12 and @user1492757084 ex is unlikely to step up unfortunately. This is how he had always been, when we were together I had to take the kids out all weekend so he could rest and that what he still likes to do now. Just have the kids for a few hours and a night (DD doesn't usually stay overnight as she hates being away from home) then he drops them back the next morning.

My mum had offered to have DS to stay for a bit over the summer to give everyone a bit of a break, he'll enjoy it and it will be good for her to have some company so I plan for him to go and stay with her for a week.

This is sounds so stressful, I'm sorry OP.
This book is great for laying out a pathway to dealing with the anxious checking type behaviour: https://www.goodreads.com/book/show/52617478-breaking-free-of-child-anxiety-ocd

How to talk so children will listen... and Siblings without rivalry, which someone else mentioned are excellent too.
I really feel for you.

Breaking Free of Child Anxiety & OCD: A Scientifically …

Parenting an anxious child means facing constant challe…

https://www.goodreads.com/book/show/52617478-breaking-free-of-child-anxiety-ocd

MachineBee · 27/07/2026 09:39

I think your option to have DS1 spend some time at your parents is a good one. Would they be up for short breaks on an individual basis with both your DD and DS2 through the summer hold, so it doesn’t feel like you’re singling out your eldest?

I would also get your DD to the GP - she needs help to break this cycle that seems to have developed through divorce/house move/puberty/school change all happening within a relatively short space of time. The GP may also be able to refer you to some family support and counselling to help you navigate this very difficult time.

It’s so hard when you’re having to deal with all this and your Ex is unsupportive but your DCs will know you are doing your best. Try to be as consistent (and boring) with family routines. Don’t worry about doing spontaneous treats/days out this summer, but do encourage your DS1 particularly to find some interests outside the family. He’s saying ‘no’ to everything suggested, but that could just be him being a teenager and worrying about not looking cool to his mates. Are you friends with any of his mate’s parents? If a suggestion for an activity to do with one of his friends came from them or their parents, might he be more likely to say ‘yes’?

IkeaMeatballGravy · 27/07/2026 09:42

Is it possible your lad is ND too? Unfortunately it is easy to overlook ND in one child because thier sibling 'has it worse'. My DS1 has loud meltdowns and the noise from them causes my DS2 physical pain which in turn makes him snap at his brother. Even if he is NT it is easy to fall into the trap of focusing more on one child because their needs are more apparent which can build resentment. My children both need time alone with me out of the house, fully away from the other sibling and home. Is there any way someone can take your DD so you can take DS fishing or something like that? Has DS got a quiet space where he can work, this year will be a high pressure year for him, he will also need a really decent pair of noise cancelling headphones if he hasn't already.

IkeaMeatballGravy · 27/07/2026 09:48

I also think sending your DS away without spending some time with him first may be counter productive. It will reinforce his belief that his sister is your favourite.

ETA by send away I mean sending him to stay with his nan for a week or two. Not sending him away permanently. I can't believe someone has suggested that as a solution!

notatinydancer · 27/07/2026 10:02

NeedSleepNow · 27/07/2026 08:21

I think she does need something to help her with her anxiety/moods. I'm going to take her to the GP when I can get an appointment to discuss things as her kids and behaviour are getting worse.

Ex doesn't appreciate how bad she is and says he will not allow her to be prescribed anything as he doesn't believe in meds for kids mental health issues (despite him having been on antidepressants for years). He says as he has parental responsibility he will not allow it and so she wouldn't be able to be prescribed anything. I don't know how that works in reality if one parent is refusing medical treatment but the other agrees to it

That’s your EX controlling you from afar.
Id speak to your GP. If necessary take it to court.

NeedSleepNow · 27/07/2026 10:26

ALovelyPinkUnicorn · 27/07/2026 09:32

That’s good to hear @NeedSleepNow
re dd has she ever suggested that? That ds moves out? What happens if you just refuse to check each room for your DD, or refuse to engage in the long, drawn out bedtime routine?

No she would be so upset if he moved out, although they argue a lot she loves him dearly.

If she is worrying about something or hasn't done her bedtime routine in the right order she has a complete meltdown. She'll sit on the floor sobbing/screaming and rocking or standing up but flapping her arms whilst screaming that she doesn't like it. It happens if she's scared, overwhelmed by noise or other sensory issues, if her bed or clothes don't feel right and for many other reasons.

OP posts:
NeedSleepNow · 27/07/2026 10:29

Mumofoneandone · 27/07/2026 09:37

I'm not a fan of medicating children but if you have to l, then you do. Your ex clearly doesn't realise how bad the situation is and refusing to have them for any period of time means he really isn't in a position to make those sorts of decisions. It maybe that you can apply through the courts to allow her to be medicated. I know you can for other things, where parents disagree, so might be worth exploring.
Whilst it clearly wouldn't be good for your DD, perhaps you should leave her with your ex for a number of days so he actually understands what is happening.
I know not everyone is a fan of complimentary medicine, but it might be worth seeing an osteopath, to see if anything physically is affecting your DD and a homeopath to help with behaviour. (I have employed both with my son and it has made a massive difference.)
Also look at family therapy - patterns of behaviour have emerged and become entrenched. Maybe support from an outsider can make a difference.

I had been wondering about family therapy and if that could help us all. I'm not sure if it is available on the NHS though and I don't know if I could afford to self fund.

My mum has always been very keen on complimentary medicine and used homeopathy for me and my siblings growing up so it's not something I would rule out.

OP posts:
ALovelyPinkUnicorn · 27/07/2026 10:30

Clearly the whole family should be getting support, that sounds like an incredibly stressful environment for all of its happenings every night!