As I was leaving Waitrose this morning, I noticed a woman shouting at her toddler after he'd picked up a half chewed sweet off the floor.
Instead of judging her for her Matalan leggings and tunic top combo, I gave her the benefit of the doubt and decided to help.
I went over and offered her a shoulder to cry on and gave little Jayden a packet of organic, quinoa infused, gluten and dairy free, 98% cocoa content, chocolate buttons.
She looked so thankful that I'd taken a moment to help her, while we chatted I discovered she lived in...social housing. Even though I was concerned for my personal safety, I pretended to listen some more as she told me she was having a terrible day and was down to her last five pounds.
I gave her some very good advice about roast chicken, hedgerow fruits and organic lentils.
I think it's fallen on deaf ears, she looked a little confused as I backed slowly away, smiling politely and ushering Thaddeus back into his rear facing car seat (he's 19, but One must not compromise car safety).
I feel completely balanced. My good deed for the day achieved, time for a glass of homemade lemonade and a celery stock.