I cut down on alcohol when TTC and, post BFP, had had just 2 halves of guinness till this weekend.
I had a small glass of wine on Sat night - sipped over more than 2 hours (my birthday on Sun, so a treat). On the Friday, I'd given in and taken paracetamol for a 5 day headache. I also probably had a little more caffeine than normal as we were on hols and in and out of tea shops to warm up.
I know people will tell me I'm being stupid, but I can't help wondering if that all contributed to the m/c
I'm allowing myself a few days to wallow, drink wine and eat lots of choc, then I'm hitting the gym again, eating a low-fat healthy diet and aiming to lose a stone whilst TTC
In a couple of weeks, I'm cutting out alcohol completely and won't even touch paracetamol if I can avoid it. I may give up caffeine completely aswell, although I only ever used to have 2 cups of tea every day.
Probably TMI but on Sat night and again Sun morning, we were quite intimate and, during that time on the Sun morning, I felt quite sharp pains across my pelvis. I will always wonder if that is when beanie died as I saw a little blood that night, more Monday night and then it all kicked off on Tuesday. It really gets to me that I don't KNOW for sure when my baby's heart stopped beating
{off to find a box of tissues} ...