@Catconfusion I see where you're coming from. Sorry if I've unintentionally upset you by throwing ideas into the mix that might not be the best in the circumstances. I guess all I was trying to say is that getting pregnant seems to be much easier if you don't focus your mind on it which was the case for me and tbh, everyone I know. Having said that, I can completely recognise the importance of monitoring your body in your situation and I would be doing the same thing. As hard as it is, please don't beat yourself up if it doesn't happen as quickly as you wish for though. Personally, stress does mess up my hormones and the best thing really is to relax your mind, even if things don't go strictly to plan. That does not need to involve any expensive therapies - you know what sort of TLC you like and enjoy, whether it's running, knitting, reading, having a bath with candles or simply listening to music. Now, don't get me wrong, I am absolutely not saying that these things will get you pregnant, that would be a ridiculous trivialisation. What I'm getting at is putting yourself first in the centre of that process and making yourself happy which certainly won't harm. That is because one dag you will be carrying your lovely baby for 9 months and your body and mind need strength to do this.
A good friend of mine has been through a very similar story to you. Met her hubby to be at 37, bought a house, got engaged, started TTC and sadly lost her baby. It took them a while to conceive again, but she is now 15 weeks, and just about to turn 40. Good things happen. Please don't give up your hopes just yet 🤞❤️
Re supplements and vitamins. I read tons of research papers after my MC. I have no idea whether there's anything wrong with me, but I suspect if there is, it might be something to do with sticky blood, I can't be sure though. Obviously I won't be taking anything that hadn't been prescribed by a specialist, so hoping for the best with any future pregnancies. However, I took Seven Seas during my first one, and apart from creating a tummy revolution, they contain Vit K which in itself isn't bad. But it is not necessary either, and it might not be a good idea for those who actually do have that disorder as it should not be taken together with aspirine, heparin etc (any blood thinners). So this time, I am going for a 5mg folic acid (extra strong dose which I've also researched myself I needed and told my GP because I have a family history of hydrocephalus - which I have only now found out is indeed linked to spina bifida and I should have been on 5mg FA all along, but that was not the case) and Vit D. That's what is recommended by the NHS and I feel safer for it. To be completely honest, I'd suggest you research the ingredients yourself and talk this through with your GP if you have any concerns or questions. I guess what you take might depend on your individual levels too (e.g. iron etc.).
Hope I haven't bombarded you with all thus information, just sharing what I've done recently myself, again in hope for a better outcome in the future. Might be a complete placebo. But we may be lucky, and it's worth a try. Lots of love and hope have a good day today
xxx