Hi
Just wondering if anyone is doing or has done exante and how much they lost in their first week and how much I should expect to lose after that?
I am currently at my highest weight ever of 14st 7 and was shocked when I stepped on the scale yesterday.. I never usually go over 13st 11 even if I am totally eating what I want.
I have done slimming world before and lost a stone but now have put All back on plus more!
I decided to take the plunge and start exante today as I am going away in March and I absolutely cannot go like this.
I bought the 4 week plan and today had cookies and cream shake for Breakfast- I found this awful and too creamy and made me feel sick. Shepherds pie for lunch- better than the shake but not great. Double chocolate bar around 5 pm I really liked this. And a 200 cal meal from the approved list for dinner.
I know it’s day one and probably Expected but I feel very weak, tired and can’t really concentrate on anything I’ve been drinking shit loads of water but my mouth is bloody dry not to mention I have FOUL wind !!.
Slimming world is quite easy for me to follow but it’s a slow loss and I won’t see the results I want before my holiday. I don’t want to lose more than 3 stone as I would like to keep my curves. I would like to lose 2 of these before I go away on 19th March.. is this possible ?
I have a few birthdays coming up a month so I will have a off plan day for that.
Does this get easier ? As I am struggling right now !