Nameless you just need a leather punch to make new holes in your belt.
I'm no expert C4 but a quick Google of the literature suggests that there's no basis for making such as drastic reduction in calorie requirements due to paralysis. I don't think you need to photo your food but bear in mind that your portion sizes will only be slightly smaller than those of a more active person. Trust the Bootcamp rules and eat to your hunger levels. Also make sure you're getting plenty of protein so that you can heal effectively.
Finally they are oh so wrong on statins. I've been trying to get my mum to stop taking them but she trusts her GP. Despite the fact that there is not one study showing any benefit of statins in women apart from that they lower cholesterol levels. Which sounds good in theory, except that they have no effect on overall mortality rate. And the side effects can be pretty serious.
Sounds like your dad's in a bad way Jiminny. I hope he makes a quick recovery. Well done on getting through yesterday without being a carby twat.
I'm making your pork belly recipe today, can't wait for it to be ready. I love a bit of pork belly.
Cherrypi you have that backwards. There is an assumption that you lose weight on a low carb diet because you are eating fewer calories. The way it actually works is you eat less on a low carb diet because you are overweight. If someone that is already at their ideal weight starts eating low carb they they won't lose weight. It's all to do with leptin signalling, your fat cells release leptin to tell the brain how much fat is stored but a modern "healthy" diet causes leptin resistance so that message can't get through. Your brain gets the message that your body is starving and prioritises fat storage. You don't get overweight because you eat more; you eat more because you are overweight.
Chester
it sounds like you're struggling at the moment. I can sympathise with your woes, they sound a lot like my own.
Rupert the soya milk is fine. It probably won't foam well for a latte but you'd be able to steam it.
Hippa I love mayo with a bit of curry powder mixed in. Delicious with hardboiled eggs.
Dust I love eyeing up other peoples' trolleys at the supermarket. Not to pass judgement or anything, I'm just nosy. My DBIL once went through the checkout with a bottle of champagne, a box of chocolates and a pack of condoms just to see whether the lady behind the checkout would say anything!