Early Spring Low Carb Bootcamp starts on 6 Feb!

[BIWI]

Come and sign up here if you want to join us - a 10 week camp this time, as per usual.

Added myself on list. Massively ready for it.

Welcome back Stunt and Sayrra - Sayrra 13lbs is fantastic. I'm glad to hear that things are back on track for you

Possible a stupid question, can I join if I'm following Dukan 7steps? I assume LC is much the same. Apologies am new to this.

Hello Heff - no such thing as a stupid question. I don't really know what Dukan involves. Have you looked at BIWI'S prep thread? It contains the rules for bootcamp. I think there is a link upthread. You will able to see if the 2 are compatible. Good luck

Thanks wombatto will check, Dukan is high protein low carb so for here's hoping.

Prep thread

Here is the link to the thread BIWI posted

Thank you, just had a read & despite most of it being the same principals there's a few bits that won't match up. Will see how I get on and could well join up for the next boot camp if Dukan isn't doing the trick.

You can join in anytime Heff. This bootcamp will be running for 12 weeks I think.
Hope you find what works for you

I am about to set up the spreadsheet. Names added after this post will need to be added to the sheet tomorrow morning.

P.S this is the first time I've been on my laptop in ages and I've just spotted !

Joining

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit
CiderWithRosy
jumie
Callmesausage
GuinefortGrey
Inaclearingstandsaboxer
Nyancat
Lisbapalea
ItsNotUnusualToBe
Aderyn2016
Visaste
Playmobilpeacock
Nux
granjinx
Concretejungle
GuyMartinsSideburns
PoshSausage1008
Imissmy0ldusername
RoaringForties
Sheepysheep
Parrish
Kleptronic
Stealtheatingtunnocks
MamaLuluLump
ClopySow
SomebodyWillGetHurt
Bambi356
SeasideRock
Patapouf
Leostar
HeyRoly
Ragz134
OwlInAnOakTree
Justmuddlingalong
Primitivo
DearPrudence
GrassWillBeGreener
Tartle
Flisspaps
MissRainbowBrite
Snowdonstreet
teaping
Chocoshopoholic
Billionnairewannabe
Grah0SoontobeaFatty
Blackteaplease
StuntNun
AbagailsFancy
Flabby81
TheRippedOutPage
MyShinyThing
dottybear
Lexa47
Poorbuthappy
SummerSazz

Week 1 thread is here

Heffalumps I don't think there's a lot of fit with Dukan, if I'm honest. And I don't really think Dukan is truly low carb - all that oatbran really isn't low carb. Plus he allows artificial sweeteners.

But it's obviously up to you which method you choose - it has to be something that will work for you!

I'm in! lost a stone and a half on this exact bootcamp 2 years ago. have mostly kept it off but some crept back on over the autumn and I could do with the discipline of a proper bootcamp

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit
CiderWithRosy
jumie
Callmesausage
GuinefortGrey
Inaclearingstandsaboxer
Nyancat
Lisbapalea
ItsNotUnusualToBe
Aderyn2016
Visaste
Playmobilpeacock
Nux
granjinx
Concretejungle
GuyMartinsSideburns
PoshSausage1008
Imissmy0ldusername
lemonsandlimes123

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit
CiderWithRosy
jumie
Callmesausage
GuinefortGrey
Inaclearingstandsaboxer
Nyancat
Lisbapalea
ItsNotUnusualToBe
Aderyn2016
Visaste
Playmobilpeacock
Nux
granjinx
Concretejungle
GuyMartinsSideburns
PoshSausage1008
Imissmy0ldusername
lemonsandlimes123
TimeIhadaNameChange

Though I'm not sure I'll be able to totally avoid fruit for two weeks. Chocolate, biscuits, alcohol yes, even though I do eat them now. But Fruit is going to be the hard one...

I'm afraid you really have to. Fruit will add too much carb to your diet. Plus, we're also trying to break the hold over us that our sweet tooth has.

I would like to join pls

Me too, though I have no idea what to eat and have been rubbing. My day has been-

Weetabix
Stuffed pasta
Hallumi chorizo and grapes

Guess it's better than the 2 cream eggs and Chinese takeaway I snarfed yesterday though

Rubbing? rubbish!

I have cereal twice a day most days! Have about 4 stone to lose :(. Very busy life too

Cereal twice a day will not be doing you any favours, honestly. Along with a glass of fruit juice, it's probably one of the worst breakfasts/meals you could have, from a blood sugar point of view.

Come and join us on the week 1 thread, and read up on the rules of Bootcamp which are all linked to on the spreadsheet (tabs on the bottom)

Spectacularly late to the party!
BIWI can I jump in, or shall I wait til the next go round?

TIA

Come and jump in and join us!

SPOINGGGGG