Early Spring Low Carb Bootcamp starts on 6 Feb!

[BIWI]

Come and sign up here if you want to join us - a 10 week camp this time, as per usual.

wineandrosesagain that is weird! However, a quick Google shows that there was a study done that showed that a no carb diet could have this affect.

However, Atkins have commented on this here, to say that it's a short term thing

Other sites fall upon this as evidence that low carbing is bad for you - so overall it's difficult to know what to believe, as there are so many vested interests at play!

The one thing I would say though, is if you are finding this consistently, it's probably worth talking to your GP.

... and I might also keep an eye on your diet to make sure that you're not going too low on the carb front.

I'm in!

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls (re added)

... and here's Mark's Daily Apple's view!

Count me in!

I'm in please! I need to lose 14lb

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo

Thanks

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat

I've checked in. I will be helping out with the spreadsheet but won't be around for the full bootcamp. I am going away early March but will be doing my best.

Thanks BIWI those links are reassuring and yes, I may have been a bit too low carb so need to keep an eye on that.

Count me in too, could do with losing a stone at least and having a weekly weigh in might just be the motivation I need.
BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer

Hi ya, don't post here much but my sis has done this and told me about it so hope ye don't mind me coming onboard?!
BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody

I'm in lost two stone after having dc4 last summer and have monumentally fallen off the wagon and regain it all plus a few lbs and my partner has just proposed! Need a massive kick up the arse.
BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity

Congratulations!

I have a question. I have around half stone to lose. It's not a lot but I'm peri-menopausal, not very active and lose very, very slowly. I've been doing low-carb lite ( no alcohol, avoiding sugar, bread, pasta, fruit etc) since New Year and my weight is coming off very very slowly. Is it worth me doing BC to try and shift a few lbs quickly or should I go straight to BC lite and just accept the weight loss will be very slow? Thanks!

I'm in !

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson

Thanks BIWI I'm hoping it will keep me motivated. Have done low carb before and the weight flew off but struggling under my own steam this time. I've been reading old threads and you all seen so knowledgeable and supportive.

I'm in.

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants

I have been LCHFing again since 01/01/17 and as of this morning, I have lost 1 stone Very, very happy.
Would like to lose another stone during BC, although we have a long weekend away in February and off to somewhere sunny, hopefully, at the beginning of April.

I'm in, I've been low carbing since 16/01/2017 and lost 12.5lbs in 2 weeks. Would like to lose at least a stone during bootcamp.

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit
CiderWithRosy

Please count me in!

Colourmylife - it's worth a try! Bootcamp is only 2 weeks before you can move on to Bootcamp Light, so why not give it a go?

Im in!

BIWI
NotdeadyetBOING
MrsDOnofrio
Carelesswispas
Feekerry
ASDismynormality
pk78
Wineguzzler14
Veryflummoxed
RupertsMum2
Oldlaundbooth
Deadnettle
nekobus
Aquasport
Wineandrosesagain
thenightsky
mistywillow17
BursarsFrogs
TwoflowersLuggage
momofgirls
BrainSaysNo
dementedma
Donatinasdonutdelight
Wombat
LazydaysofSummer
Evybody
Namechangedforvanity
Keeponkeepinon
essieestherson
CaptainBraandPants
Flibbertyjibbit
CiderWithRosy
jumie

Thanks Biwi, I will do. I managed dry January so I'm sure I can manage another couple of weeks off booze!

Me please! I'm sorry I can't add myself in, please could someone add me ?