Hello everyone, too hectic to read or post this week but just had a mega catch-up.
Congratulations Stunt lovely news
yes yes yes to awful BO and mouth taste, and surges of huge thirst. I put it down to hormones, but since others are also having it, maybe its a slightly off-kilter LC thing. I'll up the water, salt and leafy veg another notch, and open all the windows...
Feeling like a real chump as, overcome with a huge sulk about the certainty that I'm still not losing anything, I deliberately ate some broken biscuits from the batch I was making for DS's party tomorrow and a good couple of finger scoops of biscuit dough. WTF? I'm not a cheater, I'm not even tempted, the only lapses have been socially imposed and there have been hardly any of those, so what am I doing self-sabotaging?
Have had reduced dairy this week (until DH made leeks in cheese sauce yesterday) and smaller portions (just to match appetite) in an effort to get things going, to no effect so far. Like Chester, I really am getting downcast by the continuing refusal of the scales to budge, even though until the brainstorm above I've been strict, and if I didn't feel so much better on this WOE I would have packed it in by now. Wondering about joining Miffy on the fat fast thingy? I will now try the list posted upthread: more water, more sleep (hah, look at the time), less coffee and less meat, wasn't it?
Sending healing strong vibes to Bitchy and hoping for good news.