A very warm welcome to FlyingJellyfish! Any questions, don't hesitate to ask!
I know that paralysed fear feeling Cag - it's like one's limbs seize up - v understandable in your circs today - I find the key is to try to break things down in to the tiniest, infinitesimally small tasks of which you can do 1, then have break, then do 2nd, then another break etc etc... but do take it steady, because it sounds as if you have done more than enough for today!
Foxes we are having chicken and salad tonight (with chips for dd) - bought two small ones earlier - in fact must get them in oven
Since last post I have nipped to supermarket, cooked and served pesto, broccoli and pea pasta for three (school half day) cleared up kitchen again, dw on, done 2 x 30 mins in boudoir, wrapped two birthday presents for godchildren, , wrapped one parcel for sister, written two birthday cards and wrapped up an on-line return and visited post office and done two loads of washing and about to feed machines again ... .
DD has been seated at second hand ancient piano for entire afternoon (half day here) before we have had opportunity to have it tuned. Anyone for "Ode to Joy" played discordantly 30 times in succession? I am trying to be encouraging, honest 
and strength to Hills and anyone else in need ...
Btw, speaking of putting stuff on the market, I have another brocante coming up in November, so hoping to sell that last of dd's "children's" clothes and toys ... and release a bit of space and make a bit of cash before Christmas which, eek, is only 67 days away I think ... aaargghh