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Niece screamed at me for turning over in bed.

445 replies

jeregretterien77 · 04/01/2026 08:09

Hi
So I have just returned from a ski holiday with my adult niece. When I booked originally, my 19 year old son was meant to be going, but his job would not let him take time off over Christmas (retail). My niece had expressed that she would really like to try skiing, so I asked her if she wanted to come along. It was a really good deal for skiing as French (hostel type) food included, so I paid an extra 25% and she paid around £500 plus her own flights. This included ski lessons, equipment, transfer from airport, ski pass and food and accommodation.

Now I have struggled with menopausal anxiety and I am claustrophobic which has got worse with menopause, but I was upfront about this. Flying makes me anxious now and confined spaces. On way to airport I mentioned I was anxious, but said I'd be fine. Got on flight was fine. Niece was sat elsewhere as I said she could relax in case I felt anxious. I was abso fine in the end and just spoke to her and offered her a sandwich all good.

Got to accommodation, food good. Had a drink went to bed. Woke up as very hot in room about 4 and eventually opened window then bit of tossing and turning around (we shared a room twin beds) went back to sleep. Niece said I moved around a bit. I offered her new pack of ear buds for next night she refused.

All good, but ski resort was much busier than usual due to not a lot of snow and people heading to where we were, therefore buses and gondola all busy, so not great for me. We had ski lesson and I stayed in her beginner lesson to give her support, then did little bit of skiing just past basic myself.

On gondola I asked staff if I could go just with my niece due to claustrophobia, but he said was too busy, we then got on with 2 others and I felt anxious, so just talking to French lady next to me saying I was claustrophobic just in case she thought I was acting weird. The gondola then stopped midway and I panicked a little and tried to change seats. The French lady was lovely and spoke to me and a young English guy which made me feel much better. I held my niece's hand and she just looked pissed off. Absolutely packed bus on way back so I got off and told her I would meet her back at centre. Eventually had to get on packed bus and coped ok. Then had meal, chatted to other people and joined evening entertainment she said she enjoyed it. Went to bed, middle of night she complains that I am moving around (bear in mind when we have been on holiday before she has slept in same BED as her mother who snores like a buffalo) and there is no way that I could have been making anywhere near the noise that she does. My niece, I was aware was also moving around a lot, so I just thought well that's sharing rooms. She went to lesson next morning and we met up for lunch had nice time, spoke to lots of friendly, adventurous people, she said to each one that she hated skiing.

That evening I suggested we explore town, go out for drink to lovely little chalet bar had a lovely chat, she complimented me on my French. We talked about her learning Spanish etc all good. Went back for food, joined quiz with other people, mostly families, but girl her age, she spoke with. Music quiz which for some reason I had a lot of answers for. She suddenly decides she's leaving to go to the room after half an hour. No problem, I stay and chat and quiz with people we are with. Went to room, we laughed and joked for about an hour about her ski lesson and she said the instructor had had to keep rescuing her and I joked they were in a love/hate relationship and we both laughed for a good while continuing this story. Around 10 minutes after this, we settled to go to sleep and she suddenly got up and screamed at me that I'd been keeping her awake for 2 nights and she'd had enough of it and how dare I do that. I was so shocked I just froze in bed and didn't say anything. She then went out slammed the door and went downstairs. 10 minutes later she came back and I ignored her and said that she should put on white noise or use ear buds she then shouted at me again and I said that it was unreasonable as other people are trying to sleep and I didn't understand why she was shouting at me. She then said she was leaving the next day. Which she did and I stayed and made friends and had a good time for the rest of the week.

So If you've stuck with this well done! Was I being unreasonable? Any idea where this came from because I was completely blindsided.

OP posts:
SquirrelMadness · 04/01/2026 11:47

I would just step away from this thread if I were you @changezmonnom. Apparently those of us with anxiety should just stop talking about it, stop inconveniencing other people and stay in our houses.

Having a phobia of deep water is much easier to deal with as it doesn't involve every day activities. The range of holidays that is 'safe' for people with claustrophobia will be much smaller. And it sounds like you managed it very well, other than your niece screaming. If a stranger in a gondola told me they had claustrophobia I really wouldn't mind helping them through it.

treetherapy · 04/01/2026 11:47

ThatCyanCat · 04/01/2026 11:40

The anxiety disappeared when the niece did. There are paragraphs and paragraphs about it while niece was there, and absolutely nothing after she left; suddenly OP got on with everything and had a great time.

She's also come out of this deciding that the niece is angry for no reason other than her turning over in bed!

And then starts bringing up stuff she did while the niece was a child, as if she's owed something for that.

And now, for all her talk about how supportive etc she's always been to the niece, she's happy to let the relationship end completely over two days on holiday and her only concern is that she be seen as blameless and a victim.

This is not how people are when they have help with their anxiety. This is how people are when they are manipulative.

Yes, this is how I read it too.

Manipulation.

katepilar · 04/01/2026 11:48

Sound a bit full on, lots of activities, lots of socialising. She sounds not mature enough to be taken on such holidays. You are not reasonable to go at such busy time when you know what you are like.

As to why she screamed at you. a/ she is not mature to handle stress without taking it out on other people b/ she was likely tired from activities and bad sleep c/ possibly she felt she was pressured into doing things she didnt want or how she didnt want and wasnt able to express that.

I suffer from being sensitive to noises and bad sleep because of it but dont take it out on others. One of the reasons I dont ski anymore is all those travel /accomodation issues and busy ski resorts.

jeregretterien77 · 04/01/2026 11:48

@tara66 Yes, during child hood witnessed domestic violence amongst other things, but not sure if that is connected to claustrophobia - who knows.

OP posts:
BillieWiper · 04/01/2026 11:49

Gawd how awkward. There isn't really anyone being U accept she shouldn't have shouted at you.

I've been in a position where I shared a room with a friend and my bad sleeping and apparently yelling in my sleep (never do that at home I don't think?) had her absolutely livid. I was mortified but had no control over it. She literally never spoke to me again after sharing for two nights?! Almost like she felt I was doing it on purpose?!

So I can understand how if your being disturbed it's awful, and the disturber is often unaware or unable to fully control what they're doing.

I hope you can make up with her. She should apologize for shouting at you. I guess you plus her plus skiing and sharing just didn't work out. These things happen on holiday sometimes.

MissDoubleU · 04/01/2026 11:51

jeregretterien77 · 04/01/2026 11:39

@FishfingerFlinger Thanks for the question. I think my niece was just uncomfortable in the whole environment - maybe different people and yes probably more introverted than me. A lot of the people we met were confident sporty types and I suppose she's not really, but she absolutely asked me if she could come. I wonder if she did feel like a fish out of water, didn't take to skiing and also found me annoying.

I have an issue with this too - when you say you are extroverted perhaps you mean you wanted an audience and to make friends with all these strangers. Not just outgoing, but continually involving whoever was around you in your conversations and your activities. If DN is introverted, or indeed if she just wanted to spend time with you, this could have been incredibly uncomfortable.
Take the gondola ride, you were feeling anxious, you involved two strangers and spoke to them at length.

Again, I remember my DM doing similar and it was cringy for lack of a better word. No matter how nice these people were trying to be, they were trying to enjoy their time. You should have focused on yourself and your DN a little more. Roping in strangers wasn’t necessary and will feel performative. It isn’t necessary. You don’t need a gondola full of people to comfort you.

You seem to be ignoring absolutely anyone calling for any crumb of self reflection regarding this, or just calling them bullies, but many of us have been on both sides of this coin and we still believe you could and should have handled things differently.

jeregretterien77 · 04/01/2026 11:55

@MissDoubleU Ffs talking to people on holiday - who spoke to me first is now wanting an audience? Go away.

OP posts:
Pistolpunk · 04/01/2026 11:56

Are you taking HRT or anything to help with the anxiety? I had severe anxiety which happened very suddenly and out of no where in later stages of peri menopause and the HRT has definitely made a huge difference.

5128gap · 04/01/2026 11:56

tara66 · 04/01/2026 11:47

Just to ask have you experienced really any horrific circumstances in the past eg living somewhere like Gaza, Ukraine etc at the current time - or personally - violent crime or murder of some close person/yourself? Or is it menopause which 51% /of population have and was completely disregarded until about 90s.?

In the 1970s, 20% of women recieved prescriptions for valium or similar. Anxiety is neither new, nor restricted to people living in war zones. The difference is that now rather than simply handing out narcotics, we are more likely to look for patterns for the onset, menopause having been identified as one. We are also more likely to encourage women to manage symptoms. Unfortunately this has a less dramatic impact than altering brain chemistry with drugs, so breakthrough symptoms occur.

GettingBoredNow · 04/01/2026 11:56

MissDoubleU · 04/01/2026 11:30

This is the thing - OP deliberately put herself in a very specifically high anxiety situation. She struggles greatly with claustrophobia and chose a full week of being locked in close quarters. First the plan, then every single gondola ride, then every bus back. Then every night in their shared room. She didn’t have an escape and was constantly aware of it, likewise her niece didn’t have an escape and was made constantly aware of it.

Well done OP for pushing through, but it was at the expense of her DN and the other people around her who held her up and provided comfort and who listened to her. The complete lack of self awareness is staggering.

Agree. I’m glad I read this thread as I’ve been struggling with a disability that happened a few months ago. People have mostly been helpful but now it’s obvious it’s not going away I need to stfu about accommodations needed ahead of time as they generally know by now. I thought I was being helpful and initially family would forget or think it had got better so needed reminding when I couldn’t do an activity but I’ve realised I’m now inadvertently making trips all about me before we start and I’m fedup and bored with the restrictions caused by the disability so I imagine everyone else is as well.

Also sleep deprivation is awful especially if you’ve been working hard and were hoping to relax.

MissDoubleU · 04/01/2026 11:57

jeregretterien77 · 04/01/2026 11:43

@MissDoubleU I do have self awareness - there is no way my behaviour was abominable - I am friendly and I didn't repeat this behaviour for a week - I did a workaround as I said, but I couldn't for first 2 days as didn't realise how busy it was. I absolutely take responsibility hence I try and alleviate impact on other people - it didn't work this time, but you live and learn.

So if you accept your behaviour was extreme and needy for something you then managed quite easily without any support - har you apologised to your niece? Or are you still suggesting you should never speak to her again?

Remember, she is the one who struggled so much she had to leave her holiday. You soldiered on and had a great time. I think if you had even a crumb of empathy yourself you would see that your behaviour caused your DN so much anxiety she could not brave face it and enjoy herself. Surely you owe her some of this self reflection and awareness you say you have.

TeenLifeMum · 04/01/2026 11:57

I adore my husband but if I have 3 bad nights sleep in a row due to his snoring, I’m vile. I try to control it but the sleep deprived rage comes out. Sounds like it just didn’t work this time.

There are some things where your anxiety sounds like it would have impacted on the experience too and not much fun for the niece but hard to know without hearing her side.

onetwothreeweeeeeeeee · 04/01/2026 11:58

Okay I will say that you do sound slightly annoying. To most people, they’d probably be rolling their eyes internally and would probably moan about you being a drama llama to their friends when they got home. But most mature people wouldn’t say anything to you or do anything to ruin the holiday.
Your niece sounds like an even bigger drama llama than you and needs to grow up. I have a daughter like this. She huffs and puffs and rolls her eyes and she really doesn’t realise (or care) how immature and bratty she looks. And, as an ex-teacher, I have seen a lot of this personalty type go into teaching, funnily enough!

katepilar · 04/01/2026 11:59

Your niece seems to have MH issues of her own. She may not be aware of them yet. Things can often escalate while away on holiday.

Not sure why you are getting so many harsh replies.
It must be sad for you after all the years you looked after this niece when she was a child etc. for her to turn out this horrible. Have family members who have the form of screaming and shouting and I think they all have some ND or other issues that they are totally oblivious to.

MissDoubleU · 04/01/2026 12:00

jeregretterien77 · 04/01/2026 11:55

@MissDoubleU Ffs talking to people on holiday - who spoke to me first is now wanting an audience? Go away.

When you’re banging on about your struggles and needing them to get you through a gondola or bus ride - yes, it is needing an audience.

If you were to say “great day for skiing, think I’m going to enjoy a hot chocolate after this. Maybe a baileys one!” That would be pleasant holiday talk for fellow holiday goers.

Needing multiple people to act as therapist and calm you down from what is not a panic attack, but you feeling anxious ? Performative and exhausting and embarrassing for your DN to watch.

Magicpaintbrush · 04/01/2026 12:01

I recently had to share a bed with my mum for a couple of nights at a hen do - she was noisy, snored, faffed about a lot, woke me up in the morning by wandering about the room, and I slept really badly - I was sleep deprived but hell would freeze over before I'd scream at her. Yes it was annoying, maybe you were annoying OP, but screaming at you is totally out of order and so rude. You may need to work on toning down your habits possibly, but that's easier said than done when they come from a place of anxiety, so I know it's not as easy as all that. Your niece on the other hand needs to learn some manners and grow up. She could have spoken to you and had a conversation about it but instead she chose to yell. Rude, stroppy cow. Bollocks to her. You did a nice thing inviting her along after all.

FeistyFrankie · 04/01/2026 12:03

You spent an awful lot of time trying to garner sympathy for yourself in your post, OP. It seems there's a lot that has been left out because your DN'S reaction seems so abrupt.

From what I can see, you irritated her and prevented her from sleeping properly. She was immature in how she handled her frustrations, but equally, you kept doing things to cause her to feel frustrated.

I wouldn't like to go on holiday with someone who makes the entire trip about themselves and their issues. It feels like you wanted all the focus on yourself and you failed to consider your DN and how your needs/issues would impact her.

Next time, go on holiday alone, or book separate rooms. Your health issues are no one else's problem but yours.

ruethewhirl · 04/01/2026 12:04

SquirrelMadness · 04/01/2026 11:32

@changezmonnom I haven't read the full thread but have read all of your posts. I just wanted to respond as I was amazed by what a hard time people were giving in the first couple of pages of responses.

I have anxiety around some quite specific things and I know how hard it is to control. I used to have shy bladder and it was absolutely awful, some days it was worse than others. I had to start telling people, I had to either tell them why I was disappearing to find a quieter loo and not coming back for ages otherwise they would have wondered what on earth was happening. Talking about it actually helped with this specific anxiety and after several years I did get over it. I'm glad my friends didn't accuse me of being performative though as it was embarrassing, I would have much rather not had it!

You can't just get over it or get a grip when it comes to anxiety, phobias and other mental health problems. I actually think you're being very brave by putting yourself out there and talking about it, rather than just trying to battle it alone and without saying anything.

Also I understand that sleep deprivation is difficult but there's no excuse for suddenly screaming at someone with no warning. She's 28 not 15. She should have found a time to speak to you quietly, she could have told you she was struggling to sleep and finding the skiing difficult without resorting to screaming.

I'm sorry people are being so mean to you on here! You are getting a lot of terrible advice imo!

All of the above.

OP, people on here can be very intolerant and lacking in compassion over anything like this. I always wonder if they are perfect themselves. Please don't let it get to you.

LoudSnoringDog · 04/01/2026 12:04

You both sound like hard work. Ski holidays are not best to test each others patience

outerspacepotato · 04/01/2026 12:04

It sounds like your medication and therapy is not effective and maybe you should revisit your treatment plan with your doctor and therapist.

Your niece became sleep deprived and was also having to deal with your anxiety and claustrophobia nearly constantly. She snapped.

The two of you aren't compatible in a travel situation.

jeregretterien77 · 04/01/2026 12:04

@Pistolpunk I am taking HRT amongst other things and therapy and will be trying other things. Plus exposing myself to things by myself so as not to impact other people - which I do anyway, but it doesn't always work and menopause seems to have amplified it.

OP posts:
CountFucula · 04/01/2026 12:05

jeregretterien77 · 04/01/2026 11:43

@MissDoubleU I do have self awareness - there is no way my behaviour was abominable - I am friendly and I didn't repeat this behaviour for a week - I did a workaround as I said, but I couldn't for first 2 days as didn't realise how busy it was. I absolutely take responsibility hence I try and alleviate impact on other people - it didn't work this time, but you live and learn.

You are reflective enough to say ‘it didn’t work this time’ so can you then make the link to considering ‘my behaviour negatively impacted my niece’ and further to an apology?

jeregretterien77 · 04/01/2026 12:05

@ruethewhirl Thank you!

OP posts:
katepilar · 04/01/2026 12:08

tara66 · 04/01/2026 11:47

Just to ask have you experienced really any horrific circumstances in the past eg living somewhere like Gaza, Ukraine etc at the current time - or personally - violent crime or murder of some close person/yourself? Or is it menopause which 51% /of population have and was completely disregarded until about 90s.?

This is extremely rude and ignorant post.
Anxiety doesnt develop only in extreme situations like war. Can easily depelope in what looks a normal family life on the outside. Shows that you have no understanding of anxiety. Its really sad to read.

jeregretterien77 · 04/01/2026 12:08

@CountFucula No - because she was abusive towards me - shouting and swearing and actually I would worry when that would happen again. Also she asked me not to contact her again, so I will abide by her request.

OP posts: