Mangohood - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I haven't seen it, but I haven't comprehensively not seen it either. Iyswim.

lol at me calling toot a twat and everyone saying " toot you are NOT a twat"
believe me she is
but a nice twat
also lol @ "TwaT"
v good

sb in m+s they do a giant couscous salad
it's my favourite
maybe that is the same?

boco can you get drops ready in case you get it?

It was you? Heavens to Betsy.

Boco - stop showing off. I haven't driven for WEEKS.

I want to eat some food but it involves entering my slattern's den of a kitchen and I cannot be arsed.

Sb - glad it worked out.

Oh Franny, you confessed!

Possibly, Franny.

stuffit - what are onions in meat sauce, is that like bolognaise?

lol at doctor though
when i went deaf the doctor said i would have to do drops for a week before they would syringe me
i said "but but but i have to do SINGING tomorrow"
he did an ENORMOUS eye roll and then did one ear for me
gawd it was uncomfortable

lol it was too funny not too TooT
i was reading the thread and thinking there would be a warrant out for my arrest any minute
"TooT we will track down the bastard that called you a TwaT"

Dr said I could get antibiotic drops but black tea would work just as well. He's quite a 10/10 GP really.

Guad that's rubbish, get back driving before those lessons wear off.

There, Boco, you must say that you need to do seeing and the doctor will do preventative syringing in your eye.

How did he know it wasn't bacterial, did he do a swab?

i use breastmilk on ds2's gunky eye but i feel like a weirdo pervert while i am doing it
he looks so appalled and indignant

yes, yes, i'll, um, drive somewhere tomorrow maybe.

I just don't need to drive regularly like you do so it's hard, especially if dh is away with the car.

Oh I did that a lot Franny.
But then, I am a twat

Because bacterial is gunky, viral is watery. Apparently. Saw girl in dds class today who was also off school, and she has it too. They looked at each other with their pink eyes.

me and ds2 had posh lunch out together and he waved posh skinny chips around in his fat hands and shouted happy things in the sunshine
it was all in soft focus, he is so lovely
or maybe i have viral conjunctivitis

It does seem quite rude doesn't it, squirting someone in the eye with milk from your breasts.

you certainly are toot
do you think they will have life long nightmares about giant breasted women coming to squirt them? not that we are giant breasted but it must look that way when you are small and it's going in your eye

it seems a little impolite boco, yes

Squirting was really hard, used to aim and then fire it all over the place. I am crap at darts too.

Well there's no flow control is there. It's either a dribble, or a powerful jet, no knowing which you'll get. That must add to the shock - for the person being ...treated.