Active discussions

Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Talk
General health

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Original poster

It Ain't Nece-celery So - 10 / 10 thread - with new ADDED FOCUS

846 replies

FrannyandZooey · 07/02/2009 16:29

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
Boco · 09/02/2009 22:54

dd2s first ever food was crisps. I was intending it to be organic something wonderful, but we were at a teaparty and she was sitting up and I spotted her with a mouthful of sucked crisps that she'd swiped. Baby led weaning I guess.

Am going to bed now, good evening.

TooTicky · 09/02/2009 22:56

Night Boco.

I remember dp gave dd1 a crisp when I said she was too young and she nearly choked and I was furious.

aviatrix · 09/02/2009 23:29

This reply has been deleted

Message withdrawn

TooTicky · 09/02/2009 23:36

Avi, Bee would drive you mad. Have me instead.

aviatrix · 09/02/2009 23:54

This reply has been deleted

Message withdrawn

ABitWrong · 09/02/2009 23:58

This reply has been deleted

Message withdrawn

ABitWrong · 09/02/2009 23:59

This reply has been deleted

Message withdrawn

TooTicky · 10/02/2009 00:03

Oh Avi, let's do it!!

TooTicky · 10/02/2009 07:41

Good morning.
It is not raining or snowing!

TooTicky · 10/02/2009 07:52

HAPPY BIRTHDAY TIGERFEET

Hope you like it

ILikeToMoveItMoveIt · 10/02/2009 07:53

Morning all, forgot to post yesterday:

raspberries
blueberries
banana x2
oj
apple
gherkins
olives

Lots of walking with the pram, and I walked quite fast as it was pissing it down.

guad - there is a condition called night myopia (sp?!). Go to an optician, you've got nowt to lose.

I've been thinking about what to do for Valentines Day. I've got some heart Le Crueset stuff so I think I'll do a stew or curry in the heart casserole and something like a brownie in the heart baking dish thingy. I guess I'll get something pink and fizzy to drink too.

However, that all sounds shit compared to the swing night. I want to wear pearls and seamed stockings.

ILikeToMoveItMoveIt · 10/02/2009 07:54

Oh, and Happy Birthday TF

I hope you have a great day and can manage some birthday cake.

AtillaTheMmmmSweetAsHoney · 10/02/2009 08:19

Hi Lemur!!

I don't do valentines day.

I am the most unromantic woman in the world.

Happy Birthday TF

I will be eating;

Raspberries (in chocolate and raspberry cheesecake!)

Apple (in traditional apple pie!)

[contented]

AtillaTheMmmmSweetAsHoney · 10/02/2009 08:21

Ops..TF, take your pick...I forgot to choose balloony picture.

Original poster
FrannyandZooey · 10/02/2009 09:01

happy birthday tee efff, happy birthday tee efffffffff, happy birthday dear tee eff, happy birthday to yoooooooooou

OP posts:
Original poster
FrannyandZooey · 10/02/2009 09:03

tiger feet's birthday dress

OP posts:
Original poster
FrannyandZooey · 10/02/2009 09:04

present for you

OP posts:
Original poster
FrannyandZooey · 10/02/2009 09:06

a party guest

right must stop arsing around on t'internet and have a life kind of thing

xx

OP posts:
FairLadyRandySlut · 10/02/2009 09:36

I am so sorry...but am unable to catch up on this thread...but thought I list yesterdays f&v...least I can do to show my focus, right?

Apple
Tomatos
Mushrooms
Peppers (red and green)
Onion
Kidney Beans

and amount wise that equals about 8...so...not to bad, dispite it not looking all that much...(we had stuffed Peppers and they were gorgeous )

Original poster
FrannyandZooey · 10/02/2009 09:41

sorry fairlady
it's rotten when you can't catch up - i talked far too much, apologies

OP posts:
BBBee · 10/02/2009 09:59

sorry fair lady - we did talking randomness.

avi - yes - yes please. You can crochet us dresses and we stay up late playing mah jong and then dance in a fountain in the garden.

orange juice

(um, will focus)

BBBee · 10/02/2009 09:59

i am going ot the library now - I can work there as there is no internet access

Boco · 10/02/2009 12:20

Shit it don't you just hate it when you accidentally post on the wrong thread. I just LISTED my vegetable intake where someone was having some kind of medical emergency so looked like a total lunatic bean freak.

MamaG · 10/02/2009 12:22

ROFL boco

Thats hilarious

I never thought I'd think of you as anything other than Fisto, but Rolfo has overtaken it after your discusion with Squonk

I now think of you when I see that Churchill advert with Rolf humming away. God that makes me larf that ad

Boco · 10/02/2009 12:28

Anything that makes you stop harping on about fisting is a bonus and I will hum with relief (that you've stopped talking about fists)