I could chose a life of Peas then I would be a boatman - 10/10 thread

[SuperBunny]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Oh I do love these little fellers....

your dh washes up?

okay will read thread now

For a moment I thought Franny had a bokashi computer and was mightily impressed.

Hugs here but handshakes and salutes for Franny if she prefers.

I have had about 8 only slightly interrupted hours of sleep so WHY AM I MORE TIRED THAN I WAS LAST NIGHT?

Goodness Oggsdog, most of us don't manage half that.

Feather, glad you made it back from wider mn.

hello

christ you lot are talking far too much - how are us part timers supposed to catch up.

what is everyone doing today - i am procrastinating - i need something to inspire me off this computer and doing a nicey nice thing.

same here, TooT. Was wondering how it worked

Blimey, Oggsdog you are setting far too good an example.

Fairlady, I think I might make the moorish chickpeas tomorrow, you will be famous!!

TooT, thanks for Pink's recipe, am bookmarking for later in week (dd1 will cry again!)

Um think I ma a bit huggy, but never sure when it is appropaite. Especially as I ma shorter than most I know, so feels starnge!!!

Whatch all doing today then?

PS My dh is washing up too

Bbbbeeeeeeee

I am ignoring house squalor and takinng dd2 to a party and hoping i won't have to stay and can walk and crochet instead.,
Plus usual drudge.

LR, how tall are you? [curious]
Trying to decide whether title of Shortest 10/10er is something to be hung onto proudly or passed on asap....

lol @ "bOLLOX, i AM NOT RETYPOING THAT"

oggs welcome and pull up a hard plastic chair
except i have to pretend it's a beanbag

yes my vests were in the round up [preen]
i am such a sad fuck i actually emailed morningpaper to ask if i am in the new book
i couldn't handle the suspense otherwise
am attempting to get a life but is long slow process

toot do you remember when we all lined up in height order? despite not knowing how tall we actually were lol

i think today am taking ds2 to walk in centre for steroid cream
sorry alternative types
i just want it gone (or at least better) and have read good things about it on eczema threads
plus aveeno which you recommended sb

while on subject of health

kinesiology

it is total crap isn't it? or is it? opinions please

toot have you gone
or are you offended by kinesiology slander

i have to make pipe cleaner loofahs and their webs this morning
in fact we started before i even got out of bed
am trying to make up for feeling crap mother you see
it'll be pipecleaners and finger paints 24/7 round here till i feel more settled, egowise

Franny I'm here
Are you here?

i can't remember what kibnesiology is
anyway, you couldn't offend me if you tried

ugh who left this HUG on my chair

kinesiology
well as i understand it they check for allergies and stuff
by giving you a container of the stuff to hold and then watching what your arm does
it's to do with electrical currents
oh but you hold the stuff in a plastic container PMSL

sorry if above is not correct
is third hand info but did make me laugh

will try stealth hug next time. When you sit on it a message glows on your bottom "I HAVE BEEN HUGGED"

Go on, offend me

kinesiology sound complicated. There are so many oddcthings out there aren't there.

We are not all huggy.

I don't know much about keniesi wotsit. Is it to do with the eyes or the muscles or something?

I have to go to that posh christening tomorrow and I can only find the right one of three pairs of smart shoes. I have no idea what to wear and it's all a bit late. Sigh.

Pineapple, banana, rhubarb and cherries and blackberry and acai smoothie.

blackberry and acai smoothie. The others were in their full fibre form.

Does anybody know how to get firefox to stop remembering passwords? Please.

No idea, sorry. Does it not say, do you want firefox to remember this password when you first use it?

i keep changing and it keeps remembering

SQUEAMISH ALERT....SQUEAMISH ALERT....SQUEAMISH ALERT.

I had a poorly toe with a blister last week, but it settled down and I thought nothing of it.

My toenail just dropped off....I am not getting in the swimming pool at the party I will scare all the children...toe nailless freak.
I am devastated.

Lol at Toots glowy hug on bottom message though!

Tries to 'offend' Toot. you....you....you...you

you person with hair you....

ha!

Will google kiei...thingy later and give you an ill informed opinion Franny.

Oh and being the shortest 10/10er is not something to pass on we should all have titles for being the one and only of some kind.

I am the 10/10er with the least toenails...bah