I could chose a life of Peas then I would be a boatman - 10/10 thread

[SuperBunny]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Found it! Oh dear FK, whayt is the matter with him?

Actually it's great, well, getting out of bed is hard but stepping out in the dark and puring rain when no-one else is up is surprisingly okay. I go with my friend and we chat and huff.

I am making ds2's birthday cake right now. It has some butter in it but I will be doing a dairy free butter icing. He's okay now with a little bit in things. I got some tiny yellow and white stars to cover the top with and a little yellow train, or twayyyyyynes as he calls them.

Awwwwwww, dawn runs, I have run . I occassionally get to do one on a weekend.

No visitor yet....non specified time.

Twiddling......

Are you feeling better, Toot. You have never sent me a text.

See, if I tried I owuld trip over, stumble in the dark and slip in the rain.
And I would be cross then. For the Whole Day.

Can't you go before dcs get up, feather?

Guad, what is wrong with your hoof? It looks okay to me. Put your shoe back on please.

Guad, you have never given me your mobile number. Makes it tricky.

lol, you wouldn't slip. Excuses excuses. I feel better already, a bit lighter and more alive and my skin's much more glowy.

Have I not, Toot?

It's 12345678910

Oh goodness Guad, he is talking???!!
I tend to forget that people grow when I'm not looking at them.

H leaves for work at about 6.45, and it would not be 'acceptible'. I have to be careful or I end up in 'trouble'.

It is one of the good things about being home-based self-employed so no-one knows where i am I have flexible hours
Damned unemployable now though......shame!

Oh, yes, he talks a lot now. It goes along the lines of, 'my biscuit me' 'mummy, sit down' 'dd go way' 'birds tweet tweet' and so on.

Not acceptable? Bugger that, go at 6am.

Guad....did you know one of my toenails dropped off...you don't get a lot of sympathy for hoof trouble on here...just lots of 'ew's'

Oh thanks Guad, that is great

The hoof was for Franny. I was stirring the goaty butter.

Awwwww, at your DS though.

What is great?

I have dinosaurs. We need a new thread.

Why are you cross?

Blardy ear has gone numb now! I ask you.

you giving me your number Guad
You just couldn't take the lunacy.. Ask Feather, she is barely coping with me.

who is cross?

Oh, sorry. I was only joking, I'm not to put it on here am I?

I will e-mail you.